Emptiness Moving In Emptiness

Emptiness Moving In Emptiness

Today’s session was a loving contemplation by Rupert Spira on what he called homoepathic yoga. With closed eyes, we were guided to go deeply into the boundaries between us and others and us and objects. Once we did that it became apparent that there actually are no such boundaries. Reality is not two things. It is pure, infinite knowing.

When we relaxed and moved down into our own Being—as Rumi said—down and down and down until wider and wider rings of awareness envelop us—we find peace. We find peace because we are that peace.

If suffering arises in our relaxation process, we can bypass it and go directly to the I AM. That is where profound, lasting peace lives.

Krishnamurti sums it up beautifully in The Book of Life. He says,

So meditation is a process of freeing the mind from systems, and of giving attention without either being absorbed or making an effort to concentrate.