Exploring Awareness, August 4, 2019

Exploring Awareness
Sunday, August 4, 2019
At KECC

Seven people gathered for this Sunday afternoon session of guided meditations intended to give a direct experience of awareness and presence. Some new material was presented in the form of a slow reading of passages from the spiritual classic I Am That by Nisargadatta Maharaj. The readings have pauses between them to allow for quiet contemplation of the meaning. Participants expressed appreciation of the format and took the experience with them for a twenty minute walk on the lovely property. On returning to the location chosen on the front lawn, a choice was made between guided meditations by Adyashanti, Rupert Spira, and Mooji. We listened to a twenty minute meditation with Mooji and then discussed our experiences of the afternoon. People offered feedback that such exploration of awareness was very valuable and worthwhile.