Urgency of Change Dialogue Meeting, August 9, 2020

The Urgency of Change Dialogue Meeting

Sunday, August 9, 2020

Zoom online

Eight of us were present for this online meeting, intending to explore the topic of relationship. We began with a guided meditation exploring what might be arising in the form of self-images and images of others in the group. Does thought filter our experience of relationship through images and ideas from the past, thus veiling the immediacy of the contact and/or the possibility of real communion? It was a question that was further explored in the dialogue that followed. The focus of our sharing was the chapter in The Urgency of Change by J. Krishnamurti entitled “Relationship”, in which K and his inquiry partner ask whether it is possible to break through the barriers that create isolation and separate us from each other and the experience of harmony and unity. We examined a number of aspects of the issue, with group members offering their perspectives and reflections.

During the half-time break in the session, I (David) was feeling a little at a loss for direction and, looking at a passage in the book, was inspired by a few of K’s words in the text. “Don’t explain anything: just feel your way into it”….. I opened to the sense of confusion and uncertainty I was experiencing and immediately felt a shift in my consciousness, a sense of peace and happy enjoyment of simply being present in the moment. It was a living demonstration of what K was pointing to with his suggestion – or at least a version of it. It also seemed like a significant reminder for all dialogues. It sometimes seems easy to get pulled into overly mental discussions of concepts and problems created by thought, and it might be helpful at such times to bring in our feeling capacity. Dialogue provides ongoing opportunities for learning.

The next chapter to be explored is the one entitled “Conflict”.

Self Study Meeting, August 2, 2020

Self Study Meeting

August 2, 2020

KECC Zoom online event

Eight of us from various parts of the world attended this Sunday morning meeting which followed up on Mukesh’s Saturday session on “Relationships”. Participants had read in advance relevant selections from The Book of Life: Daily Meditations with Krishnamurti (March 1-19 entries) and were prepared to explore the subject in greater depth. In those entries, Krishnamurti speaks of how dependency and fear work together to create conflict in our relationships and our lives. He then asks if there is some factor even prior to dependency that is even more significant in our experience of conflict and suffering. Looking at these questions elicited some very interesting inquiry and discussion of the issue of “emptiness” in its “negative” and “positive” aspects. What are the consequences of our tendency to escape the sense of emptiness, and what happens when resistance to emptiness ends? Is that the doorway to peace and love, as Krishnamurti seems to suggest?

We explored the question of what our relationships have shown us about the workings of our human consciousness. Included in this was the place of images in our lives and relationships. The discussion was punctuated by periods of silence which seemed to be quite easy for us to relax into and enjoy.

Meditative Self-inquiry with Mukesh Gupta

Meditative Self-inquiry with Mukesh Gupta

August 1, 2020

KECC online

This Zoom online meeting with Mukesh Gupta from Varanasi, India, was attended by a total of twenty people from diverse locations. The second in a series of eight presentations, this session was focused on the topic “Why Is There No Peace and Love in Our Relationships?” This, Mukesh pointed out, is a central question in most people’s lives. It is a question to be held in our consciousness until an authentic response arises from a deep inquiry into our own behaviour, beliefs, and conditioning around the subject of love.

After a slide presentation of a short history of the universe and human evolution, Mukesh entered into a discussion of various significant questions and facts within the field of relationship. He drew, as usual, on his deep understanding of the teachings of J. Krishnamurti.

– Life is a movement in relationship

– What we are the world is

– Relationship is a mirror in which we can learn about ourselves. If we are serious about learning, then relationship is a ground for self-transformation

– Why do our relationships become stagnant? What is the cause of suffering in relationships?

– Relationships are usually based on images, self-interest, and the search for pleasure

– Images and memories are unstable and attachment to them cannot offer real security

– The sense of self and other is created and sustained by thought and is essentially an illusion

– Why do we hurt others and get hurt? Why is fear so dominant in our lives?

– Seeing clearly is the end of suffering. Self-inquiry is necessary.

– Core aspects of self-inquiry are attention, listening, looking, and love. They are not separate and must be an expression of one’s whole being

Mukesh covered further aspects of the art of asking real questions and staying with them in silent watchfulness. This can dissolve the causes of suffering and create space for the flowering

of love and peace, which have no cause. He then opened the floor to questions from the audience and probed deeply into the issues raised. His final summary was to the effect that total perception is the end of suffering and the opening to love. We look forward to his next presentation on August 15 on the topic of fear and insecurity.

UVic Stillness Within Meetup on July 25th – Cultivating Equanimity

We had a fun time with this virtual get together in July – five of us looked at some practices that may prove useful in reducing stress, increasing a sense of well-being and strengthening overall emotional resilience. We listened to a few video clips including a guided excerpt from Rick Hanson’s “Meditations for Happiness”.  The group shared some of their own strategies such as reframing challenges as opportunities to grow and evolve ourselves.  We also talked about Lester Levenson’s story – a man who discovered that his key to enduring peace and happiness was to find love within every relationship… and to use his own form of personal inquiry to see what might be in the way of love fully expressing.

Krishnamurti points to love as a wellspring of deep inner peace and comfort as well:

“The moment you have in your heart this extraordinary thing called love and feel the depth, the delight, the ecstasy of it, you will discover that for you the world is transformed.”

On the other hand, K. often can pose some fun, almost opposite points of view, depending on the context of what he is trying to get across.  Here he suggests that happiness is not something to be pursued:

“Happiness is strange; it comes when you are not seeking it. When you are not making an effort to be happy, then unexpectedly, mysteriously, happiness is there, born of purity, of a loveliness of being.”

Whether we can or can’t bring about our own deep joy and peace could be debated at length.  Still, it’s really a joy to gather, to share our inspirations and challenges and to let the stories fall away for a spell, just to be.

Thanks to the KECC for supporting this enriching meetup!

Self Study Meeting, July 19, 2020

Self Study Meeting

July 19, 2020

Online Zoom

This event was an experiment in the sense of offering an opportunity to explore further into the subjects presented on the previous day by Mukesh Gupta from India. Interested people could attend one or both events. Nine of us were present online for the Sunday session. Focusing, as Mukesh had, on the topic of “Self-knowledge”, participants were invited to read in advance some relevant selections from The Book of Life: Daily Meditations with Krishnamurti and to bring any questions, comments, or insights to the meeting for sharing in the group dialogue. They could also bring questions and insights from the previous day’s session with Mukesh.

It turned out to be a fruitful experiment, with many deep questions and valuable insights arising during the group sharing. It seemed like an appropriate balance between Mukesh’s style of presentation and David’s guidance through the Self Study meeting, which included a short guided meditation and an interactive sharing between participants. The experience was apparently enjoyable and of value.

Meditative Self Inquiry with Mukesh Gupta, July 18, 2020

Meditative Self Inquiry

With Mukesh Gupta

Zoom Online July 18, 2020

All included, nineteen people were present for this late afternoon Zoom meeting sponsored by the Krishnamurti Educational Centre of Canada. The session was facilitated by Mukesh Gupta from Varanasi, India. Mukesh communicates the essence of J. Krishnamurti’s teachings in a clear and concise manner and responds to audience questions with a directness and understanding that seems to be very helpful. Between now and November, he will be offering a series of eight talks and dialogues exploring K’s teachings. The focus of this, the first of the eight sessions, was “Self-knowledge as a Door to Freedom”. Mukesh gave a talk with slides and then fielded questions. Some of the issues presented and discussed were the following:

– The unexamined life is not worth living

– What you are, the world is.

– What doe it mean to know oneself?

– Knowing or understanding anything brings freedom.

– How do I know myself? Is there any instrument for self-knowing other than thought?

– The “I” may be created by thought!

– We may not be in control.

– Is direct perception free of conditioning? What is its effect?

– The self is a reaction of thought. What happens if there is awareness of these reactions?

– Any deep question dropped into one’s consciousness will bring about silence, Examples of such questions: What am I? What is this “I” or “self”? Is there a self without the thinking process? Is there a self if there is no reaction to “what is”? What kind of existence does this non-reactive self have?

There were quite a variety of questions from the participants, who also expressed appreciation for Mukesh’s presence and the sponsorship by KECC.

The Urgency of Change Dialogue Meeting, July 12, 2020

The Urgency of Change Dialogue Meeting

Sunday, July 12, 2020

Zoom online

Nine participants were present for this Sunday afternoon meeting. Our focus for this session was the third chapter of the J. Krishnamurti book The Urgency of Change, which group members had explored on their own before coming to the meeting. We began with five minutes of quiet sitting with the question “What is the root of fear?” Krishnamurti has said that the cause of fear is thought, but what is it exactly about thought that is responsible for the experience of fear? Can the process of thought be seen at a level that can create a shift in our relationship to fear?

We then entered a group sharing of what had been discovered during the meditation or in our ongoing self-inquiry. The sharing was lively and extended out to touching upon the main topics discussed in the chapter on fear, such as dependency, being with “emptiness”, the search for security, and the results of comparing ourselves with others or with an ideal version of ourselves. Can we look at these issues in our lives without escaping from them into abstractions and quick answers or solutions? The discussion provoked some exploration of Krishnamurti’s suggestions for looking and listening without naming our experience and without creating a division between the observer and the observed. The inquiry seemed to be valuable.

After the meeting a few of us explored our impressions of the event. It was suggested that it might be helpful to slow down the speed of the communication at times, perhaps by simply putting attention on such things as our feet on the ground or our breathing. Other simple “grounding” techniques might be of use. Perhaps some pointers on the nature of dialogue might be pertinent, for example the practice of “suspending” or holding up our thoughts and feelings in the circle with space to look at them and question any assumptions or agendas in expressing our ideas. That can be explored more fully at our next meeting.

Reading over the chapter on fear again might be valuable. The next reading will be “How to Live in this World”. I will send out more details about our planned meetings soon.

DB.

Facing a World in Crisis with Mukesh Gupta, June 25 – 30, 2020

Facing a World in Crisis

Six online sessions with Mukesh Gupta

June 25 – 30, 2020

A series of six online talks and discussions with Mukesh Gupta from Varanasi, India, were sponsored by the Krishnamurti Educational Centre of Canada during the last week of June. Mukesh has been deeply involved with Krishnamurti’s teachings for a long time and given presentations in India, Europe, and the USA. He has also previously led retreats at the Krishnamurti Centre near Victoria, British Columbia. The number of participants attending the sessions varied from twenty-two to twenty-six, including Mukesh and K Centre staff.

Mukesh opened his first presentation with a survey of the development of the universe, as far as we know it, and the evolution of the human being. He pointed out that the “conditioning” of the human being must be looked at from a universal perspective rather than a personal one. We are all subject to similar conditioning factors, which include thinking and image-making, the weaving of stories and the identification with them, preoccupation with what “should be” and “becoming”, and a desire for security and pleasure with its shadow, fear.

Mukesh asked if we can be free of conditioning and suggested that only through being aware of it can there be freedom. Seeing illusion as illusion is the end of it. It is essential to ask an authentic question, and one such question is the inquiry into why we are not aware of our insensitivity to life and other beings. Is there a lack of the sense of togetherness, affection, and love? And why do we have so little peace and harmony in our lives? Can we stay with such important questions?

Over the six days Mukesh covered topics such as listening, looking, learning, leisure, the art of living, self-knowledge as the door to freedom, the constituents of our suffering, the power of choiceless awareness, passionate attention, the nature of the self or “me”, and other related subjects. Many questions were raised by the participants and clearly addressed by Mukesh. There were opportunities to break into small groups and have more intimate sharing. Questions and issues could also be shared by email. Appropriately, the final session focused on the nature of “meditation”.

Mukesh is very adept at presenting Krishnamurti’s teachings clearly and responding to issues that arise in the study and integration of the teachings into our daily lives. We are grateful for his willingness to join us and to be a meaningful part of the Centre’s programs. He will be with us again beginning July 18 for a further round of online meetings.

UVic Stillness Within Virtual Meet-up with Canela Michelle Myers on June 20th

The meet up with Canela Michelle Myers was our first ever virtual meet up. Technically there were no surprises (whew) and we had a nicely rounded out group taking part mostly from the local community, and a few from further abroad such as the UK.  All in all, there were about 15 people who took part and asked some really evocative questions.

Of course Canela’s approach is often founded on being fully present with what is and that includes being present with our own internal experience of discomfort, anxiety or other emotions.

We had a wonderful sharing from Canela and many of those who took part found themselves often pointed back toward their own inner teacher of direct experience. In some cases Canela asked one key question:  from spaciousness, being with this discomfort, can we say yes to this experience?  is there love here? Or can this become love if we sit with it in wholeness?

Krishnamurti once said:  “You can only be afraid of what you think you know.”  This in some ways was apropos for our time together with Canela.   A few members were looking into reactions to recent world events or – more intimate sources of anxiety. Canela’s gentle invitation was to put knowing aside, and allow the light of truth to shine through… by simply noticing without judgement. For many, this is the true spirit of self inquiry!

Thank you to the KECC for supporting this event!

Self Study Meeting, June 21, 2020

Self Study Meeting

Sunday, June 21, 2010

Zoom online

Six of us were in attendance for this Sunday morning online session. Our focus was the February 16 entry in The Book of Life: Daily Meditations with Krishnamurti. The selection is entitled “Action Without Idea”. The entry is just one paragraph in length but it is rich with significant pointers to truths that are at the core of Krishnamurti’s teachings. In several ways he asks us to go beyond the bundle of ideas which is the “me”. The mind may then be silent and in a state of experiencing. “Then one shall know what truth is”.

We began with a short guided meditation, read the text, enjoyed a few minutes of silent contemplation, then opened the discussion to an exploration of what participants had found remarkable about the passage. There were quite a number of questions and comments from all the group participants and the dialogue was penetrating and meaningful. This was confirmed by the feedback at the end of the session. The intensity of presence generated in the group created a sense of clarity and a sensitivity of awareness felt by the writer when taking a walk outdoors after the meeting.