Non Duality july 14

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Non Duality meeting was held on  July 14, 5 people attended in which two were on retreat.
Video: Rupert Spira
KNOW YOUR OWN BEING AS IT IS
Questions and Discussion:

Who is this “I” that is Aware of Being Aware, that Rupert talks about?
Discussion:
Awareness is never changing. “I” is the name that is aware of itself. Not your thoughts, perceptions, judgments, nor from your past understanding. This is what is meant by “ Know Thyself “

What does one do in understanding your experience?

Discussion: You do not need to reject experiences to find happiness. Your own being shines behind and in the midst of all experiences. The work is to not let experiences cloud the “I”.

Krishnamurti spoke of this when he said, “I don’t mind”. For his happiness was not molded in   experience.

Approaches to Self-inquiry, July 14, 2019 at KECC

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Approaches to Self-Inquiry
Sunday, July 14, 2019
At KECC

The monthly sessions called “Approaches to Self-inquiry” usually consist of watching a video of a spiritual teacher we feel complements the teachings of J. Krishnamurti but gives a somewhat different angle on the understanding of ourselves. Looking through a different lens may stimulate fresh insights into the nature of consciousness. On this occasion we looked at an interview with Ramesh Balsekar entitled “Who Wants to Know What?” The interviewer was very skillful in asking for clarification of Ramesh’s pointers as he explained how we mistake ourselves to be separate entities with choice and free will when in fact we are the instruments of the totality, the Whole, as it carries out the actions necessary for itself. The process of life and activity is an impersonal happening, according to Ramesh’s perspective. He goes into some detail about this and questions our conventional beliefs about our identity in a penetrating way. Sometimes what he says can seem difficult to follow when one has not come across his way of seeing or his flavour of teaching, but most of the seven participants appeared to experience the material to be of value and were able to find it relevant to their own self-inquiry process. (After the video we engaged in group dialogue and sharing of our impressions.) It was a somewhat out-of-the-ordinary exploration which activated some interesting questions and food for inquiry.

Exploring Awareness at KECC July 7, 2019

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Exploring Awareness
July 7, 2019
At KECC

This Sunday afternoon session is presented as an opportunity to experience what J. Krishnamurti and other teachers are pointing to in a manner that can be quite deeply experiential – perhaps in a different way than is enabled by discussion. The opportunity was only taken by three participants, but they all reported finding it of value. David guided the small group in a meditation exploring the sense of “Being”, or the “inner body”, as Eckhart Tolle calls it. The inner body was accessed by bringing attention to the sense of aliveness in the body and enhancing that sense with the breathing. Then there was an exploration of the awareness that was knowing the inner body experience, an entry into the effortless attention that Krishnamurti so often points to. In the meditation the thoughts can become very quiet and one can notice a wholeness that is our natural state. The active mind settles and awareness is no longer being dominated by the busyness of compulsive thinking.
The guided meditation was followed by a short reading from John Wheeler on the topic of seeing the root of our suffering

Krishnamurti Study Sesssion, July 7, 2019 at KECC

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Krishnamurti Study Session
Sunday, July 9, 2019
At KECC

Continuing with our study of The Book of Life: Daily Meditations with Krishnamurti, we explored the January 19 entry entitled “Liberation from Ignorance, from Sorrow”. In this passage K focuses on the necessity of self-knowledge if we wish to be free of suffering. Noone else can give us the understanding which will end sorrow. After reading the passage and having some minutes of silence to contemplate or look over the ideas, each of the six participants was invited to share with the group any impressions, insights, or questions arising for him or her. We then inquired further into the issues that were raised. The discussion took a creative form, with a variety of fresh questions and insights being contributed to the open space of looking and listening. It felt like a free-flowing process in which all were interested and engaged. As is often the case, it was felt that we entered a state of consciousness beyond a merely intellectual analysis of the teachings, and as such it seemed worthwhile and enjoyable for the participants.

Are You Aware?

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Are You Aware?

 

In this video Rupert notes that spiritual awakening is not an extraordinary experience nor an exotic practice. Every single human being on the planet lives in awareness every day. Discovering this does not require extensive meditational practices or devotions. If you ask any person on earth the simple question—‘Are you aware?’, they will say “yes” because they experience being aware. To answer this question a responder has to go to the actual experience of awareness to get the answer. This experience is the portal to spiritual awakening which we all have access to. The secret is to abide in awareness knowingly. Krishnamurti implied the same idea when he coined the phrase, the observer is the observed.

 

 

Being Aware of Being Aware

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Being Aware of Being Aware

 

In the video clip this morning, Rupert made it clear that searching for peace and happiness in the external world is futile. In fact, he said that such a search is the separate self. Rupert advocates a direct path to happiness without effort. He tells us to relax and fall back into our own Being which is where happiness and peace actually reside. Like Rumi, he tells us to fall back, fall back into the silence of our own Nature which is infinite awareness. Krishnamurti said the same thing when he uttered the words, the secret is total awareness with no effort.

 

 

Is There a Wholly Different Way of Living?

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Is There a Wholly Different Way of Living?
Talk and Dialogue with Mukesh Gupta
June 30, 2019, at KECC

This Sunday afternoon talk and dialogue was offered by Mukesh Gupta as an addition to the six-day retreat just completed on June 27. Twenty people in total were in attendance in the main house at the Krishnamurti Centre in Metchosin. Mukesh began with some slides illustrating the evolution of the cosmos, our galaxy, and homo sapiens, concluding with a look at the present state of the world and the obvious need for a change in human behaviour. He then related this need to the teachings of J. Krishnamurti and the importance of self-knowledge and self-inquiry. Can thought solve our problems, or is there another tool needed to meet the challenges, many of which are actually created by thought? Mukesh explored the nature of human fear and the resulting conflict and suffering, suggesting that “awareness” is what is necessary. The intelligence awakened by sustained self-observation can put everything in our lives in its proper place and create spontaneous order. After some forty minutes of clearly presenting our situation, he then opened the floor to group dialogue or inquiry. Some of those present clearly found the talk and discussion very interesting and relevant and gave their own input to the circle.
After two hours of engaged exploration, the session was brought to a close and it was announced that Mukesh would be returning next year at the same time to offer another retreat along similar lines to this year’s. We very much look forward to his return.

Relationship as the Ground for Transformation, June 21 – 27, 2019 at KECC

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Relationship as the Ground for Transformation
Retreat at KECC with Mukesh Gupta
June 21 – 27, 2019

Mukesh Gupta is the director of the Rajghat Krishnamurti Adult Education Centre in Varanasi, India. He came to the Krishnamurti Educational Centre of Canada for the first time to present a six day retreat with the option of two or four days. In total there were sixteen of us in attendance for the weekend and twelve for the full six days. Mukesh offered a mixture of silent meditations, short talks on the subject of self-inquiry and self-observation, exercises in pairs designed to assist looking and listening, group discussion of relevant topics, along with walks in nature and time for individual contemplation as well as one Krishnamurti talk each day on video. The type of questions addressed looked at the nature of thought, its limitations, and what is the energy beyond thought and “ego”. Mukesh was very skillful in focusing attention on real questions and bringing the attention of the group to an experiential exploration of the possibility of ending the activity of thought which prevents living with love and compassion. He presented the essence of Krishnamurti’s teachings in a way that opened the understanding of the participants and supported deep questioning and insight. The feedback from the group was very positive.
Delicious food was provided by Glenrosa Restaurant and Toque Catering. Mukesh will be returning at the same time next year to continue with the exploration, and we look forward to being with him again.

Krishnamurti Study Session, June 16, 2019

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Krishnamurti Study Session
June 16, 2019
At KECC

This Sunday morning meeting was attended by three of the more regular participants. The intention was to start with a selection from The Book of Life by J. Krishnamurti, the January 19 entry, and to see how we moved forward from there. As sometimes happens, a conversation indirectly related to the text material began spontaneously and unfolded in its own way to become very interesting. In looking at the nature of the self and the process of self-discovery, with reference to what Krishnamurti says about it, we seemed to go into a shared state that was beyond duality and division. In positive terms there was a sense of unity and clarity of perception which was acknowledged by each of us. It seems that as we continue to explore ourselves such states of consciousness become more readily available and significant, along with a palpable sense of freedom and wholeness.

Exploring Awareness at KECC, June 2, 2019

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Exploring Awareness
Sunday, June 2, 2019
At KECC

Just three people were in attendance for this Sunday afternoon meeting. We began by listening to a talk by Adyashanti entitled “A Taste of Pure Presence”, wherein Adya pointed in a number of ways to the aware presence that, once recognized, is always present in every experience and prior to, during, and after the arising and passing of all thought and sensation. It is the awareness that receives the input of all the senses, the field of knowing which is our very nature. His clear pointing to this core awareness was integrated with a short silent sit with some verbal guidance, followed by a twenty-minute walk on the lovely property. We then returned to discuss our experiences and insights. The session was much appreciated by those participating.