Inquiry Sunday at the Centre, June 3, 2018

Inquiry Sunday at KECC
June 3, 2018

The Inquiry Sunday session at the Centre in Metchosin was attended by the two facilitators and four interested guests. In the morning we looked at a video recording of Shakti Caterina Maggi, and Italian non-dual teacher who has been a student of Rupert Spira. Rupert features significantly in the programs at the Centre. Caterina’s topic was “Embodied Awakening”, a talk given at the Science and Nonduality Conference in San Francisco. In various ways she emphasizes the significance of moving in life from the “heart” rather than from the thinking mind. Her sense of the heart is not merely the emotional centre but includes the vastness of pure awareness as our true nature without denying our human qualities. The participants very much enjoyed her presentation and found it relevant to their own self-inquiry.
For the afternoon session we began with an introductory video clip from GP Walsh, an American teacher who will be offering a weekend retreat at our Centre in late July. The video addresses the question “What is Nonduality?” and takes its listeners into a meditation on the nature of present-moment awareness and the sense of knowing which is present in all experience. Nonduality, he says, is experiencing what is here prior to our description of it. The way GP expressed this essence of self-inquiry was new to some of the participants and evoked some discussion and exploration. We look forward to having him with us in July to go further into his teachings.
Following the first video clip we watched a few clips of Krishnamurti speaking on topics of interest to the participants and entered into some fairly subtle points of inquiry concerning awareness and self-observation. It was a full day of meditation and seemed to be enjoyed by all.

Krishnamurti Study Session, June 2, 2018

Krishnamurti Study Session
June 2, 2018 at KECC

During this meeting at the Centre in Metchosin we completed our study of chapter 29 in the Q & A section of The First and Last Freedom by J. Krishnamurti. The chapter is entitled “Truth and Lie”. The second half of the section goes into the question “What really is a lie? Why is it wrong to lie? Is this not a profound and subtle problem on all the levels of our existence?” K asks if the important issue is not why we have contradictions in ourselves which create conflict. In looking at the question it opened up in perhaps surprising ways which touched on wider aspects of our lives than we might have expected. The three participants engaged in an inquiry into the topic which was felt to be of interest and value.

Meditation and Inner Freedom: Weekend Retreat with Dr. Ashwani Kumar

Meditation and Inner Freedom
A Weekend Retreat with Dr. Ashwani Kumar
May 25-27, 2018

Dr. Ashwani Kumar is currently a professor of Education at Mount Saint Vincent University in Halifax. He has been seriously engaged with J. Krishnamurti’s work for more than 14 years and has spoken at Krishnamurti schools and study centers in the US, Canada, the UK, and India. He is the author of the book Curriculum As Meditative Inquiry (Palgrave Macmillan, 2013) which explores Krishnamurti’s insights regarding meditation, consciousness, and education. Dr. Kumar joined us for the sixth year in a row to present, this time, a weekend retreat entitled “Meditation and Inner Freedom.” The retreat began on Friday evening with an introductory exploration of the subject of self-inquiry. Thirteen participants engaged with him in looking at the most real and meaningful questions in our lives at the present time. We were encouraged to share and further explore our questions to see the deeper issues underneath them. Being directly in touch with ourselves in this way, we were immediately in direct and real contact with ourselves and experiencing an inner integration.
Ashwani does not present anything as knowledge to be accepted or rejected but, rather, as encouragement to look clearly for ourselves at what is actually happening in us from moment to moment. He invites an intense looking and listening which involves the whole being rather than just the intellect. He guided the group into a number of awareness and relaxation exercises, including some very dynamic forms of “meditation”, which promote a balanced approach to self-inquiry and meditation. Over the course of the weekend we jumped into meditations involving dance and movement, laughing, and speaking in gibberish. We engaged in group dialogue sessions and were guided in deep explorations of the questions that were most important to us. There was also a generous amount of time to be quietly with ourselves and to be in nature in order to integrate what had arisen in the dialogues and meditations. Ashwani regularly asked us to share our experience of what was going on for us as we engaged with the exploration of what it means to be in a flow of meditative understanding in our lives. Our inquiry was supported by watching a talk on video by Krishnamurti entitled “What is Meditation?” in which he spoke of attention and inattention. To be attentive to inattention is attention.
Ashwani presented an experience of real substance and depth which participants found of great interest and benefit. Many expressed that their understanding of inquiry and self-knowledge had deepened in a significant way. We are very grateful for his visit.

Eckhart Tolle, the Deeper “I” – Stillness Within Meetup (May 12, 2018)

Earlier in May, Stillness Within members were able to share an extraordinary Eckhart Tolle talk: The Deeper I

Thanks to Suzanne Stewart for hosting a great gathering and preparing the summary below!

 

After a few minutes of shared stillness, we watched in awed presence as Eckhart introduced his “Deeper I.” He starts with “the surface I,” that “historical self” who is never very comfortable with “not knowing” and creates the “illusion of knowing by compulsively interpreting, judging, concluding, labelling.” In this way the surface “sense of self is never very satisfying, always needing more” of this illusory knowledge. Eckhart points out that this only works to prevent a “direct experience of our deeper Self.”

 

Eckhart harkens frequently to K’s SEEING in alert, intense awareness within us, this “seeming need for knowledge,”—seeing this clearly as an impediment to presence. He stresses that this seeing “is NOT and act of willpower.”

 

Eckhart elaborates on many themes as he points to the nature of the Deeper I: the arising of “creative beauty” and “the transformation of daily life;” the roles of suffering, time, striving and seeking, which he does not recommend as paths to the direct experience of the Deeper I. He simply invites us to ask, “What is it that allows every experience to BE experienced?”

 

Eckhart follows this with a detailed talk about his “portals into presence,” the simple practices he first introduced in The Power of Now almost 20 years ago. The video was over 2 hours long, so we opted to share a prepared summary of this 50 minute section. We ended with a short but intensely aware practice of Eckhart’s favourite Inner Body Awareness practice. A copy of the summary handout follows.

Krishnamurti also alludes to an inner “I” which can lead us to true discovery and ultimate truth:

“The mind must be utterly silent.  Not asking, not hoping for experience.  It must be completely still.  Only then is there a possibility of that light which will dispel our darkness.”

Thanks again for supporting a great event!

Krishnamurti Study Session at the Centre, May 19, 2018

Krishnamurti Study Session
Saturday, May 19, 2018

Five participants gathered at the Krishnamurti Educational Centre in Metchosin to study Q & A # 29, “Truth and Lie”, in the book The First and Last Freedom by J. Krishnamurti. It was a lovely day, enabling us to sit on the grass in front of the main building. The question posed to K was “How does truth, as you have said, when repeated, become a lie? Why is it wrong to lie? Is this not a profound and subtle problem on all the levels of our existence?” In responding, K begins with the first question and later moves on to the second. “Merely repeating certain ideas is not reality”, he points out. There is a radical difference between thought and direct experiencing and “one must be aware of oneself in the process of repetition, of habits, or words, of sensations. That awareness gives on an extraordinary freedom, so that there can be a renewal, a constant experiencing, a newness.”
As a group we explored the details and subtleties of K’s unravelling of the issue, going into his pointing that we not think in terms of the opposite but, rather, see what is actually happening. This has its own action on what is. There was a presence and intensity in the group which gave real substance to the inquiry.

One Seamless, Intimate, Indivisible Substance

Sunday May 13th, 2018

 

One Seamless, Intimate, Indivisible Substance

 

In today’s audio, Rupert led us through a series of contemplations involving hearing, seeing and thinking. Through these exercises we came to realize the unreality of the mind-identified world and that reality emanates from awareness alone.  Everything we experience is simply a modulation of pure knowing.

 

In our group discussion we followed this path, noting that the crux of the problem is simply the identification we have with our separate selves, our sense of “me”.  We can put on our egos to function in the world, just as we put clothes on to move around—but we are not the clothes and we are not the ego. We are pure knowing, awareness and it is one seamless, intimate, indivisible substance.

 

We noticed in discussion that language is indeed a crude tool, a necessary evil if you will and in it identification traps lie everywhere. That’s why transformation involves simply dropping language and “abiding in peace” or relaxing into awareness which is all we really are.

 

Krishnamurti Study Session at KECC, May 5, 2018

Krishnamurti Study Session
Saturday, May 5, 2018

Three people gathered to study the book The First and Last Freedom by J. Krishnamurti. The chapter for study this week was Q & A #28 “On the Known and the Unknown”. The question asked of K is as follows: “Our mind knows only the known. What is it in us that drives us to find the unknown, reality, God?” K begins by asking if it is actually true that the mind has an urge for reality or the unknown. The mind with all its projections is actually always moving in the known and the problem is for that movement to be understood, which is arduous and requires right intention. When, through understanding, the mind becomes quiet, peaceful, then the unknown comes into being and there is joy.
The group inquired with Krishnamurti as he explores the issues in the text, entering into some interesting discussion together. The meeting was felt to be significant and enjoyable.

DB

Krishnamurti Study Session, April 21, 2108

This week’s text for study was from The First and Last Freedom by J. Krishnamurti, Q & A # 27, “On Naming.” We had finished half way through the chapter in our previous meeting. The focus is on the process of naming a feeling or an emotion and thereby reducing it to an abstraction. K invites us to be aware that we are usually looking from a “centre” which names and evaluates every experience and keeps us stuck in concepts and rigid ideas about ourselves and reality. When the process of naming is understood through observation, then the mind can perceive from silence and see things as they actually are. Then there is no longer a centre apart from thought. This opens the door to the “eternal.”
There were three of us in attendance. We went back and forth from the text to group inquiry of what was read and found the explorations to be interesting and fruitful. We looked into the question of what remains when we no longer identify as a centre or separate self and felt our way into actual experience as much as possible.

Weekend Retreat with Ravi Ravindra, April 13 – 15, 2018

Spirituality East and West – Krishnamurti and Gurdjieff

Weekend Retreat with Ravi Ravindra

April 13 – 15, 2018

For the sixth consecutive year Ravi Ravindra offered a weekend retreat at the Krishnamurti Educational Centre of Canada. A Ph. D and former professor of physics and philosophy, Ravi resides in Halifax. The retreat opened with a public talk on Friday evening at the Centre in which Ravi addressed the topic of differences and similarities between Eastern, and especially Indian, perspectives on spirituality and those of the Western or Abrahamic tradition. Sixteen people in total were in attendance. Ravi opened with a few interesting questions that are widely asked, “It is fairly clear that I did not create myself. So, in this vast universe, why did the divine intelligence or God bother to create me? What am I really, and why am I here?” In answering these questions the two traditions take different approaches which are influenced by the culture and in turn affect the cultural viewpoints. Ravi had many interesting points about the spiritual search and what is required for a radical transformation to take place in the individual. He also emphasized the significance of the sense of wonder.

Fourteen people in all were present for the weekend events, which included guided meditations, awareness exercises, time for walks and rest, as well as plenty of group discussions of the issues being explored. A film was shown introducing Krishnamurti and his teachings. Ravi himself shared stories of his meetings with K and his experiences with the Gurdjieff work, which he suggested brought a scientific flavour to the approach taken by Krishnamurti, which emphasized “Being”. Ravi put “awareness” at the centre of the quest for transformation and attachment to the status quo as the main impediment. He spoke of the need to be receptive to the subtle energies and levels of reality that may ordinarily be overlooked. Delicious food was provided by Glenrosa Restaurant. The weekend was much enjoyed and appreciated and we thank Ravi for his visit.

One Dancer, Many Dances

In this chapter, Rupert discusses three possibilities for ourselves—(1) to be a body and a mind  (2) to be the witness of the body-mind world, or (3) to be pure Knowing—not just the witness of all experience but the substance of which it is made.

 

In today’s audio, he led us into a contemplation which focused on our actual experience, not our thoughts, feelings, beliefs or opinions. With eyes closed, we were led into deeper and deeper insights about the falsity of separateness and duality. As we explored the nature of our experience more profoundly, the labels we usually apply to it became more and more refined—until the mind itself disappeared.

 

We came to see that, when luminous empty Knowing dances in one way, it takes the shape of hearing, when it dances in another it takes the shape of thinking, feeling, sensing, seeing, etc., but it is always the same dancer—pure Knowing or consciousness. This is ultimately what Krishnamurti is saying–in his own way.

 

At the end of this contemplation, Rupert reminded us not to relate to others as separate from our Self but rather to know everyone as our Self. He concluded with a profound insight—when we stop relating with an outside world made of dead matter or mind, and relate with a world made only of the alive substance called Knowing, our experience shifts. Then the world responds in the form of beauty and others respond in the form of love.

 

Participants in our group today shared their experiences of this, captured by the following phrases—

  • See what actually is
  • Fall back into ourselves
  • Relax and cease trying to be what we’re not
  • Experience the emptiness of our common denominators
  • Bask in the energy of those meditating with us
  • Since I can’t detach anything from myself, I am everything, happening all at once

 

Some of us ended the afternoon consuming delicious refreshments, others finalized their observations in the Meditation Room.