Self-Inquiry with Vala Kondo-Legan, August 17, 2025

Again working from our on-going Sunday quote for the month of August:

 

“To go very far, you must begin very near.

But that is very difficult for most of us

because we want to escape from

“what is” ; from the fact of what we are.“

The group focused on a non linear implication from the quote;

Pain and “escape” from pain.

The question was posed, “How do we meet pain?, subsequent observations included our resistance to pain and a highly honed skill set in humans to avoid it.

The group contemplated the mind’s identification with pain for reasons of security vs the unknown and non-existence, which was framed as, “I have pain; therefore I exist”, A group member observed a subsequent “addiction to pain”, as identity.

There was observation of a collective human belief that we CAN avoid pain.

Comparison was made between Physical pain and psychological pain; with physical pain seemingly more obviously lacking in “choice”. While psychological pain is assumed to in some way be “avoid-able”.

The group took several forays into “understanding” and “analyzing” the “why” of pain, including goals to “destroy the mind’s access to pain together”. This analysis was seen to be, in itself, a way of “meeting pain” to solve or understand. We never see that we are pain.

A comment: “…allowed my thoughts to be in a better place now” was observed to be a familiar fragmenting to create  a “good” version of thought that is “better”;

Whereby pain is avoided and thought is therefore powerful and unlimited.

These observations landed the group squarely in the fact that “thought is limited”.

It was humorously observed that that thought is “unlimited” in it’s ability to perpetuate itself, nothing more.

 

—Vala Kondo-Legan

Self-Inquiry with Vala Kondo-Legan, August 13, 2025

As previously decided, he group continued with the quote from The Book of Life (Love is dangerous, November 25):

 

“Love is the most dangerous and uncertain element in life;

and because we do not want to be uncertain,

because we do not want to be in danger, we live in the mind.

A man who loves is dangerous…”

The group began with a strong objection from a group member that the quote had been excerpted from a longer entry in “The Book of Life”. The excerpting was seen to have invalidated the meaning the quote, despite the entries themselves being excerpted from larger speeches.

There was some short discussion of the role of a quote in a dialogue, with emphasis on the living interpretation of a quote vs it’s exact content or context. The role of the editor of a book, as an authority, as well as Krishnamurti as authority was also mentioned.

After the objector was observed as “violent” by another group member; The subject of love becoming conflict , both in the macrocosm of the world as well as the microcosm of the dialogue, was discussed.

Also observed were efforts to divert attention away from the group conflict, due to discomfort.

The group discussed love as an underlying constant, which was challenged as potentially having a conceptual origin. Observation was made that in spite of a possible larger field of love, daily life that may not include love. Attention was put on the energy in the room, and it was observed that there was “not much!” [love] in the present moment!

Also discussed was the assumption by thought that it “knows love”.

The group discussed continuity of love in light of Krishnamurti’s comments about “dying every day”; and there was comment that the “alive-ness” of love, lies in “dying”.

 

—Vala Kondo-Legan

Self-Inquiry with Vala Kondo-Legan, August 10, 2025

Again working from our on-going Sunday quote for the month of August:

 

“To go very far, you must begin very near.

But that is very difficult for most of us

because we want to escape from

“what is” ; from the fact of what we are.“

The group posed an initial question: “

Aren’t “escapes”, themselves, also “that Which iS”?

The question was developed further in the observation that

“We do not see that we are escape artists”

It was observed that “partial seeing” can/ does occur, when part of the problem, is  felt, seen.

A comparison was made to ordinary situations where “partial” success

leads one closer to an objective,

Yet, “Partial seeing” does NOT bring one closer to total seeing.

This phenomenon is not perceived.

Inquiry then focused on “hope”, which was observed to exists only in the past or future, never in the now. “Fear” and “Hope” were observed to be the same, with both positing a known outcome and neither allowing the actuality of “not knowing”.

The sensation of “I don’t know” was seen linked to the limitation of the mind.

 

—Vala Kondo-Legan

Self-Inquiry with Vala Kondo-Legan, August 6, 2025

The Wednesday group is also working on a single quote for August from The Book of Life (Love is dangerous, November 25):

“Love is the most dangerous and uncertain element in life;

and because we do not want to be uncertain,

because we do not want to be in danger, we live in the mind.

A man who loves is dangerous.”

The group started by acknowledging the many forms of “love” and played with definitions; including “openness” and “acceptance.”

A distinction was made between thought based love and a deeper dimension of love.

Thought based love was discussed as operating as a “tool” to avoid loneliness.

and fill a “void” that was characterized as “uncertainty”/ “the unknown”.

Love was observed to “add to the ego” .

Associations were made to Jesus’s embodiment of love and threat/ danger to system.

The group looked at thought’s belief that it “knows love” and society’s commoditization of love.

Thought’s deep question, “Am I lovable?” was discussed and linked to sorrow, which may spring from our vast separation from love.

A swing occurred in the group from sorrow to the subject of joy, And it was contemplated whether the swing was a manifestation of love avoiding sorrow, as had been previously discussed. The group ended with associations between “danger” and the pain that seems linked to love.

 

—Vala Kondo-Legan

 

Self-Inquiry with Vala Kondo-Legan, August 3, 2025

The group worked off of a Krisnamurti quote, which will remain the same single quote  for all dialogues in August:

“To go very far, you must begin very near.

But that is very difficult for most of us

because we want to escape from

“what is” ; from the fact of what we are.“

The group began by looking at collective “escape” from both “uncertainty “and “confusion.”

A comparison was made between uncertainty and insecurity, which are frequently viewed as similar but may not be. There were observations of insecurity as threat, which led to a question of whether lack of knowledge is felt to be dangerous?

Some debate centered around whether “what is” is not available when the mind is “chattering” OR

if the “what is” may itself BE the chattering mind.

In returning to the quote ,the questions was asked: “Why is the “near” difficult?”, there was observation of a Blindness to that which is near.

Subsequent conversation  brought in references to Krishnamurti and advice to access silence as a “tool”.

The question arose, “What goes on when the mind searches for a tool?’, Including the usage of Krishnamurti theory as a “tool”? There was observation that without tools, one may be lost, and the group debated the meaning and value of being “lost”.

In closing, a group member asked , “Is it possible to be lost and uncertain without insecurity?”

A reference was made to being without hope or fear, which was reframed in the context of our daily life as hopeful, fearful beings!

 

—Vala Kondo-Legan

Meditative Dialogue with Mukesh Gupta, July 30th, 2025

Passion, Fantasy, and the Gift of Impermanence

In this final session, participants continued exploring the source of authentic passion for awakening—that quality present in childhood before conditioning domesticates it. Mukesh observed how we live in “a fantasy of the mind” with its stories and beliefs, and examined what stops us from stepping out: the belief that the fantasy is both real and better than direct living with what is. “What if there is no hope? There is no future?” he asked, pointing to the truth of impermanence. A white bird flying across the water during this moment seemed to embody the openness that was being described. The dialogue touched on the mind’s need to fill emptiness with meaning, the futility of trying to fix ourselves or others. The session ended with seeing the beauty of simply being present together without any motive.

Gist: The dialogue explored the source of unconditioned passion, the seductive nature of mental fantasy, hope as limitation, and the freedom that comes from embracing impermanence and meaninglessness with presence and love.

By Joost De Wulf, Belgium

Meditative Dialogue with Mukesh Gupta, July 27th, 2025

The Fundamental Question: Can the Mind Be Quiet?

Mukesh opened with what he called “one most important question in self-inquiry”: Can the mind be quiet? He distinguished between surface mental noise and deeper undercurrents—streams of insecurity, fear of not being accepted, and survival instincts that drive our restlessness. “In the light of silence, all problems are dissolved,” he quoted from Krishnamurti, inviting exploration of what this actually means. Participants examined their resistance to quietness and the mind’s addiction to problem-solving. The discussion revealed how every strategy to achieve silence becomes another form of noise, leading to an insight: “No strategy works.” This recognition brought both discouragement and relief—the paradoxical freedom of having “no hope, no path, no answer.”

The dialogue ended by posing a question as a gift: what brings the passion to be present when we’re constantly being hijacked by conditioning?

Gist: The dialogue identified inward quietness – which emerges effortlessly by being simply present – as the prerequisite for all spiritual inquiry, explored the futility of strategies for achieving silence, and pointed to the paradoxical freedom that comes from recognizing there is no path or solution to be found.

By Joost De Wulf, Belgium

Meditative Dialogue with Mukesh Gupta, July 23th, 2025

Individual Transformation and Collective Change

Opening with Krishnamurti’s observation that humanity hasn’t evolved psychologically despite technological progress, Mukesh invited inquiry into what constitutes genuine inner flowering. Participants shared experiences ranging from international students reverting to tribal loyalties during conflicts to personal insights about attachment and identity. The dialogue explored how institutions emerge from individuals, making personal transformation the foundation for societal change. Stories of diagnosis and aging revealed how mind projects fears into the future, while insights about the suddenness of real change challenged gradual approaches. “Insight can happen instantly,” Mukesh noted, “but the action of that insight can take time to translate.”

Gist: The group explored the relationship between individual psychological transformation and collective change, emphasizing the sudden nature of genuine insight versus gradual self-improvement, and the importance of questioning false identities at their root.

By Joost De Wulf, Belgium

Meditative Dialogue with Mukesh Gupta, July 20th, 2025

The Flame of Attention

It was another beautiful Summer day in Metchosin, BC. The session began with a message from Mukesh to not treat this dialogue like an arena for debate, but to instead slow down and embrace a meditative quality to our shared exploration together.

After a period of silence we began to discuss image-making and identity, and questioned whether it is possible to be with what is behind or in-front of this veil. It was shared that life is unfolding in a dynamic ever-changing flow, and that being open to that allows for a deeper felt sense of presence. In contrast image-making prevents us from experiencing this full sensation, we get caught up in watching and responding to the movies in our mind.

Gist: The flame of attention was brought in throughout the conversation as a reminder to not just sense an endless state of emptiness but to also recognize the immediacy required in our lives to address the issues before us. Something that can only happen through direct action born out of awareness.

By Joost De Wulf, Belgium

Meditative Dialogue with Mukesh Gupta, July 16th, 2025

Freedom from Body Image and Mental Constructs

A question about body image and self-esteem opened into a broader exploration of how we create unnecessary suffering through psychological projections. For example: “What people think… We carry this heavy burden of our own image.” The group explored how the mind operates as “a big machine which is inventing problems in order to solve them,” constantly creating scenarios to stay occupied. Through stories and gentle humor, including the tale of Mullah Nasruddin and his donkey, the futility of trying to please everyone was illustrated. The session emphasized practical wisdom: disconnecting from unnecessary information, trusting that what’s truly needed will come naturally, and treating ourselves with the same compassion we’d offer a tree shedding its leaves.

Gist: The group addressed freedom from self-image and the mind’s habit of problem-creation, emphasizing compassionate self-acceptance and the natural renewal that comes from letting go of psychological baggage.

By Joost De Wulf, Belgium