Exploring Awareness November 3, 2019 at KECC

Exploring Awareness
Sunday, November 3, 2019
At KECC

Five people were present for this Sunday afternoon session whose purpose was to provide an opportunity to directly experience what awareness is, mostly through guided meditations. In this meeting, we began with a meditation on the “inner body” led by David. We then were guided by Mooji on CD into a second meditation entitled “An Invitation to Freedom”. The result of the two experiences was a deep silence within the group and a strong sense of having moved from our starting consciousness to a fuller sense of Being. Staying in this quiet space we listened to an audio presentation of some excerpts from I Am That by Nisargadatta Maharaj which pointed beyond the relative to the Absolute reality prior to consciousness. Our listenings were punctuated by sensitive sharing and inquiry within the group.