Meditative Dialogue with Mukesh Gupta, June 15, 2025
Reflections from the Meditative Dialogue on June 15, 2025
The session began with a reflection on the nature of meditative self-inquiry — a space distinct from discussion or debate. It is an invitation into open, non-judgmental listening, with a quiet mind and a sense of wonder. Words are treated as limited tools, pointers beyond themselves.
A participant raised a question inspired by a passage on listening, which opened a rich and layered exploration. What does it mean to truly listen — not just with our ears, but with presence, without the interference of past knowledge, judgment, or personal motive?
One shared the insight that much of their listening is shadowed by judgment, either toward the other or oneself. Others observed how often we listen in order to respond, agree, disagree, or validate our sense of self — not simply to hear. There was curiosity about listening without filters, without the need to react or control.
The group explored how inner noise — thoughts, narratives, restlessness — hinders true listening. Attending to this noise gently, without resistance, opens the possibility of effortless awareness. A metaphor arose: being like a bamboo flute, through which sound passes without obstruction.
Listening, it was said, is a state of being — a dimension of attention and presence. It is not something “I” do, but a happening in the absence of the self-image. Deep listening includes noticing even the resistance to listening.
A Krishnamurti passage was read aloud, describing listening with ease — without strain or concentration — allowing all sounds to be heard, which brings about transformation without effort.
Later, the inquiry expanded to the use of energy in life. Participants discussed how much energy is wasted in mental chatter, information overload, self-judgment, and unexamined motivation. Listening deeply was recognized as an act that requires and gathers energy.
The meeting ended in silence — a shared space of presence, letting the words and insights gently settle in the heart.
- Mukesh Gupta
