Self-Inquiry with John Duncan, September 7, 2025

The group sat outside overlooking the ocean on a breezy but sunny day. There were nine of us and we began with a period of silence after which we read a passage from The Book of Life that was titled ‘Time is a Poison’. The title suggests that if we were to see that time creates disorder then, just as we can see poison in a bottle and have nothing to do with it, this understanding would liberate us from the tyranny of time immediately. 

It was suggested that both physical and psychological time are limited and, while we have to live in physical time, it too creates its own reality, and with both we are caught in time. Krishnamurti’s writing invited us to enter into a new time with him, a time that is not related to either physical or psychological time; a time that is not disorder but instead a time that has order as its foundation.

The group was intrigued by the invitation to enter that new time with him, and what that meant in terms of a new kind of time. Was he referring to the timeless? While familiar with the fact that psychological time is a ‘poison’, it was new to hear that physical time, which has some necessity in our day to day lives, such as catching a bus or train, was also not a part of this new time.

We observed the wind moving through the trees, the sunlight on our faces, and the ocean in the distance and the quietness of that beauty seemed to say as much or more about that new dimension of time as any words could muster.

 

  • John Duncan

Self-Inquiry with John Duncan, September 3, 2025

We did not have the pavilion room available to us due to a scheduling mishap, and the group decided to sit outside on a nearby picnic table. This afforded the group a greater intimacy due to the close quarters of the picnic table, as well as the opportunity to relate to the beautiful trees surrounding us as we communed with one another. 

We began with a period of silence. One person remarked on the affectionate quality of the silence, and the palpable sense of heart presence – simply from silence. Beautiful, and if it had ended here it would still have been worth the while. 

We read a passage from Krishnamurti on the state of “I do not know.” We considered this statement and the fact that, as each moment is new, that this moment and all moments can inherently not be known, so this ‘not knowing’ is not a state of confusion but rather one of understanding. This lightens the propensity to want to cull from memory some bits of knowledge that might be mined in order to reconstruct past insights or understandings. Furthermore, the living and dying of each moment in the present brings forth the challenge of meeting death in the present rather than having it hovering around somewhere in the future, creating a fear of the unknown. 

Living with death is a central theme of Krishnamurti’s teaching, perhaps the most important to understand and to live, because without this all our actions are a substitution for or a distraction from this challenge. 

Also, time and the timeless came into the discussion, time as a psychological construction containing both the dead past and the imaginary future in the living present. Can we live without the challenges of past trauma and fear of death in the future invading the present? Is that what humanity is doing? No, and how is that working out on a global relationship scale both now and throughout history? So, the ending of time, which is putting away the past and meeting death in the present (this is the stopping point for most) was considered and why we might still resist it even in light of seeing the fact of its necessity. 

The beautiful day, the beautiful surroundings and the affection felt within the group: yes.

 

  • John Duncan

Self-Inquiry with Vala Kondo-Legan, August 31, 2025

Again working from our on-going Sunday quote for the month of August:

“To go very far, you must begin very near.

But that is very difficult for most of us

because we want to escape from

“what is” ; from the fact of what we are.“

The group focused on what is meant by “To go very far”. There was much exploration of “far” as a goal, including goals of enlightenment, success, elevated status, both within and without a spiritual community.

There was observation of thought’s inherent processes of analysis, comparison and evaluation taking place in real time, within the dialogue. The question was raised whether these activities were comfortably within the usual functioning of thought; and therefore, avoiding the “near”.

To better access the “near”; The group then focused on the actual sensations occurring in the present moment, as we looked at the motivation to  “go far”.

Sensations included desire, pressure, motive etc. Objects of desire were noticed to be our usual focus instead of staying with the internal sensation of “want”.

Various avoidant strategies were named as thought’s “toolkit” to escape “want” and get to a safe zone.

The question was raised as to whether we can look at our underlying structure, a structure that may be in our DNA, who I am. This led to a consideration of possible evolution and the potential to “evolve” to a higher level.

The observation was made that thought always creates a potentially better place, whether that be the Atman, or God, or an evolved state- which excludes a lower part of ourselves.

It was observed that; Thought always thinks it “knows” non-thought.

 

—Vala Kondo-Legan

 

 

Self-Inquiry with Vala Kondo-Legan, August 27, 2025

The group considered the quote:

 

To Be Alone.

“Meditation is the act of being alone. The act is entirely different from the activities of isolation. The very nature of the “me” is to isolate itself, through concentration, through various methods of meditation, and through the daily activities of separation. But to be alone is not a withdrawal from the world.”

The group considered the meaning of “meditation”, including the two meanings of “meditation “ to be found in this passage; “Meditation” as an in-the-world act of whole observation vs sitting meditation; as an “isolating”/ separating activity of the “me”. Comparison was made to Buddhist practices and discussion of methods, goals, and “becoming” that may accompany various forms of sitting meditation.

The group pivoted to notice the difference between the content and the process of thought within the dialogue itself. Thought’s tendency to organize into “good”& “bad”  was observed. Also observed was our tendency to focus on the object or person that is viewed as “good or bad” vs a mind process that is organizing these categories.

Dialogue was viewed as a living opportunity to watch thought’s usual processes of analysis, comparison and organization.

Observation of these normally unseen movements within dialogue was felt to be “stunning”. Observations of the word “stunning” included shock, pause, and a disturbance of thought’s usual momentum.

The process of inquiry was seen as a “deconstructing” of thought through via negativa,

Discussion focused on thought’s frequent “building” process that enhances the “me” through building opinion, building identity, and building “nirvana” .

Observations included the constant opinion building on social media.

Other focus included thought’s unquestioned assumption that it can build a loving world,-in spite of the non-love right in front of us.

K’s statement that “Seeing the false as false is truth” was observed to be a wholly different understanding of love/truth in the world; The love lies in the seeing of the world as it is.

The group  concluded by contemplating the use of words in relation to insight experiences.

 

—Vala Kondo-Legan

Self-Inquiry with Vala Kondo-Legan, August 24, 2025

Again working from our on-going Sunday quote for the month of August:

 

“To go very far, you must begin very near.

But that is very difficult for most of us

because we want to escape from

“what is” ; from the fact of what we are.“

The group began with reflections on what it is like to keep the same quote for several dialogues sessions, especially since this is an unusual practice, which is unknown.

The group quickly asserted descriptions of its “safe”, “nice” character.

Exploration of “nice-ness” ensued with observations on the conditioning to be “nice” and a hatred of nice-ness.

The question was posed whether it is possible to be “nice and vulnerable at the same time”? Being nice was looked at as a protection.

The group reframed to a question of “being ok”. Several observations were made on how things generally “turn out ok” and “will be ok”, if allowed to take their course.

The observation was made that “being Ok” can be an escape from a “non-ok” state.

This was followed by comment that “being ok” may anesthetize us from our lives

and it was observed that the dialogue did, in fact, feel sleepy.

Comment was made that we spend much time actually not knowing if we are ok.

The group elaborated on how much we assume, about the world and ourselves;  yet we do not know.

The fact that “we do not know” landed in a silent pause in the group

and was observed to be more “alive” than the previously sleepy state of “nice”/ “ok”

and corresponding ideas of “wholeness and presence”.

 

—Vala Kondo-Legan

Self-Inquiry with Vala Kondo-Legan, August 20, 2025

Following prior decision to focus on “Truth” in this week’s dialogue, the group began by reading the quote from The Book of Life (Truth comes in a flash, October 6):

“Truth or understanding comes in a flash, and that flash has no continuity; it is not within the field of time. Do see this for yourself. Understanding is fresh, instantaneous; it is not the continuity of something that has been. What has been cannot bring you understanding. As long as one is seeking a continuity—wanting permanency in relationship, in love, longing to find peace everlasting, and all the rest of it—one is pursuing something which is within the field of time and therefore does not belong to the timeless.

The group began with a questioning of the sentence, “What has been cannot bring you understanding”. It was observed that, contrary to the quote; an understanding of life’s mistakes, allows one to avoid mistakes in the future.

This led the group to define what is meant by “understanding”. It was noted that there is a belief that we can learn to avoid the pain of mistakes, and that this is doable. This led to observing the consistent creation of “should”s that avoid discomfort.

ie: “I should understand this quote!”

An awareness of a “pressure to understand” was identified in the present moment; which resonated with the group.

The group then swung to address more sweeping questions of the nature of “the ground”/ and Intelligence as a whole; which was noticed as a possible collective avoidance of the discomfort of the aforementioned pressure.

Further exploration of “the pressure” [to understand] led to disclosures about desire to receive“understanding” from a dialogue, and excitement to add something to dialogue, and thereby “build the me”. A group member mentioned the excitement with which K spoke, which was not affiliated with ego, along with his admonishment, to notice that “the house is on fire!”

The two variant views caused a slight opposition. The group then discussed  thought’s reliance upon“agreement”;  including the seeking to resolve discord and seek  equilibrium for safety.

 

—Vala Kondo-Legan

Self-Inquiry with Vala Kondo-Legan, August 17, 2025

Again working from our on-going Sunday quote for the month of August:

 

“To go very far, you must begin very near.

But that is very difficult for most of us

because we want to escape from

“what is” ; from the fact of what we are.“

The group focused on a non linear implication from the quote;

Pain and “escape” from pain.

The question was posed, “How do we meet pain?, subsequent observations included our resistance to pain and a highly honed skill set in humans to avoid it.

The group contemplated the mind’s identification with pain for reasons of security vs the unknown and non-existence, which was framed as, “I have pain; therefore I exist”, A group member observed a subsequent “addiction to pain”, as identity.

There was observation of a collective human belief that we CAN avoid pain.

Comparison was made between Physical pain and psychological pain; with physical pain seemingly more obviously lacking in “choice”. While psychological pain is assumed to in some way be “avoid-able”.

The group took several forays into “understanding” and “analyzing” the “why” of pain, including goals to “destroy the mind’s access to pain together”. This analysis was seen to be, in itself, a way of “meeting pain” to solve or understand. We never see that we are pain.

A comment: “…allowed my thoughts to be in a better place now” was observed to be a familiar fragmenting to create  a “good” version of thought that is “better”;

Whereby pain is avoided and thought is therefore powerful and unlimited.

These observations landed the group squarely in the fact that “thought is limited”.

It was humorously observed that that thought is “unlimited” in it’s ability to perpetuate itself, nothing more.

 

—Vala Kondo-Legan

Self-Inquiry with Vala Kondo-Legan, August 13, 2025

As previously decided, he group continued with the quote from The Book of Life (Love is dangerous, November 25):

 

“Love is the most dangerous and uncertain element in life;

and because we do not want to be uncertain,

because we do not want to be in danger, we live in the mind.

A man who loves is dangerous…”

The group began with a strong objection from a group member that the quote had been excerpted from a longer entry in “The Book of Life”. The excerpting was seen to have invalidated the meaning the quote, despite the entries themselves being excerpted from larger speeches.

There was some short discussion of the role of a quote in a dialogue, with emphasis on the living interpretation of a quote vs it’s exact content or context. The role of the editor of a book, as an authority, as well as Krishnamurti as authority was also mentioned.

After the objector was observed as “violent” by another group member; The subject of love becoming conflict , both in the macrocosm of the world as well as the microcosm of the dialogue, was discussed.

Also observed were efforts to divert attention away from the group conflict, due to discomfort.

The group discussed love as an underlying constant, which was challenged as potentially having a conceptual origin. Observation was made that in spite of a possible larger field of love, daily life that may not include love. Attention was put on the energy in the room, and it was observed that there was “not much!” [love] in the present moment!

Also discussed was the assumption by thought that it “knows love”.

The group discussed continuity of love in light of Krishnamurti’s comments about “dying every day”; and there was comment that the “alive-ness” of love, lies in “dying”.

 

—Vala Kondo-Legan

Self-Inquiry with Vala Kondo-Legan, August 10, 2025

Again working from our on-going Sunday quote for the month of August:

 

“To go very far, you must begin very near.

But that is very difficult for most of us

because we want to escape from

“what is” ; from the fact of what we are.“

The group posed an initial question: “

Aren’t “escapes”, themselves, also “that Which iS”?

The question was developed further in the observation that

“We do not see that we are escape artists”

It was observed that “partial seeing” can/ does occur, when part of the problem, is  felt, seen.

A comparison was made to ordinary situations where “partial” success

leads one closer to an objective,

Yet, “Partial seeing” does NOT bring one closer to total seeing.

This phenomenon is not perceived.

Inquiry then focused on “hope”, which was observed to exists only in the past or future, never in the now. “Fear” and “Hope” were observed to be the same, with both positing a known outcome and neither allowing the actuality of “not knowing”.

The sensation of “I don’t know” was seen linked to the limitation of the mind.

 

—Vala Kondo-Legan

Self-Inquiry with Vala Kondo-Legan, August 6, 2025

The Wednesday group is also working on a single quote for August from The Book of Life (Love is dangerous, November 25):

“Love is the most dangerous and uncertain element in life;

and because we do not want to be uncertain,

because we do not want to be in danger, we live in the mind.

A man who loves is dangerous.”

The group started by acknowledging the many forms of “love” and played with definitions; including “openness” and “acceptance.”

A distinction was made between thought based love and a deeper dimension of love.

Thought based love was discussed as operating as a “tool” to avoid loneliness.

and fill a “void” that was characterized as “uncertainty”/ “the unknown”.

Love was observed to “add to the ego” .

Associations were made to Jesus’s embodiment of love and threat/ danger to system.

The group looked at thought’s belief that it “knows love” and society’s commoditization of love.

Thought’s deep question, “Am I lovable?” was discussed and linked to sorrow, which may spring from our vast separation from love.

A swing occurred in the group from sorrow to the subject of joy, And it was contemplated whether the swing was a manifestation of love avoiding sorrow, as had been previously discussed. The group ended with associations between “danger” and the pain that seems linked to love.

 

—Vala Kondo-Legan