Krishnamurti Study Group

Krishnamurti Study Group Saturday, April 18, 2015 Five people gathered to explore chapter four in The First and Last Freedom by J. Krishnamurti, entitled “Self-Knowledge”.  In this chapter K speaks very pointedly about the necessity of knowing oneself if one is to avoid being driven by the many illusions the unexamined mind can create.  Again, as in the previous chapter, he emphasizes the fact that the world and our society are projections of our own thoughts and beliefs, and the way we act in our relationships creates a ripple effect with widespread implications.  Participants were very much engaged in inquiring into the meaning and significance of K’s words for their lives and daily experience.  The importance of being with and looking into what actually is appeared to be very important rather than setting up ideals of how we would like things to be and attempting to shape our behaviour to those ideals.  It was expressed by most of the group that this chapter was particularly profound for them.  

Victoria Krishnamurti Event

  Victoria Krishnamurti Event Sunday, April 12, 2015.     Eight people gathered on Sunday afternoon at the Church of Truth in Victoria to contemplate the nature of pleasure and desire, a subject given some importance by Krishnamurti and other spiritual teachers.  The session began with a silent reading of a handout on pleasure taken from the book Freedom From the Known.  This gave some context for the following twenty minute video of K responding to a question about desire and its awakening.  He focused on the possibility of slowing down the process of desiring by paying careful attention to it.  Then a gap can be open up between the contact with an object or an image projected by thought, the resulting sensation, and the movement of thought which then wants to possess that object or fulfill the mental image.  This opening of a space naturally makes desire and the seeking of pleasure less of a driving force. The group then entered into a discussion of what had been read and seen.  Many relevant insights were shared and questions raised.  It often becomes apparent in these dialogues that people take many different viewpoints, even on subjects dealing with more subtle dimensions of life like non-duality.  The need to listen carefully to what each person is saying without quickly reacting and asserting one’s own opinion became evident to me as the facilitator and as a participant.  There was certainly a lively interest in inquiring into the subjects presented. After a tea break we watched a video of Gabor Mate giving a TED talk in Rio de Janeiro.  He spoke of the high cost of addiction in terms of damage to people’s lives and relationships and touched on the sources of addiction in the residual pain from childhood abuse and the sense of inner emptiness that many feel.   It was an excellent talk and very relevant to the exploration of desire and the drive to seek pleasure.  Finally we watched Eckhart Tolle answering a question about how pleasure fits into a spiritual life.  Eckhart covered some similar ground to K and Mate in his own style and ended with the idea that pleasure is not to be judged or avoided but there is also a deeper joy available which effortlessly arises from our contact with Being.  A short discussion followed. It felt like a densely packed afternoon but seemed to be interesting and insightful for the participants.

Eckhart Tolle video/meditation: The Meditation Realization

This month, 12 members joined together to watch a provocative and playful talk by Eckhart on the difference between having a formal ‘practice’ of meditation vs. making many moments of each day a deeply present experience – unshrouded by thought, anticipation of the next moment, or distraction in multiple directions. He used the metaphor of self as a blank canvas, with thoughts, feelings and beliefs compared to the paint on the canvas… Once these ‘externals’ are recognised as not being the self, we begin to sense more deeply the realisation of our underlying true nature. Eckhart’s discussion about strengthening this inner sense through stillness, nature, and relaxing of constant mind activity offered practical strategies for bringing to life Krishnamurti’s suggestion that we be a light unto ourselves. There were 5 new members and getting to know them over tea afterwards was a pleasure. Thank you again to KECC for hosting us!

Saturday K Study Group

  Krishnamurti Study Group Saturday, April 4, 2015     Four people participated in the study of Chapter 3 of Freedom From the Known by J. Krishnamurti. The chapter focuses on the relationship between the individual and the society and goes in some detail into K’s well known statement that “you are the world.” In this chapter he also emphasizes the need for the individual to find the source of creativity, which will bring about a society that can renew itself and not become static. The discussion explored the themes in some depth and was an inquiry into creative looking and understanding. The next session will begin with Chapter 4 in the text.

Sunday Events at the Centre

  Inquiry Sunday Sunday, April 5, 2015       On Sunday morning four people gathered to continue with the meditations of Rupert Spira on the nature of our experience. The DVD we have been exploring is The Transparency of Things and this completed our viewing of this particular series of interviews and guided contemplations with Rupert. Participants felt that Rupert is, like Krishnamurti in his time, presenting a radical and fresh perspective on the subject of self understanding and the seeing of reality. His pointings can be most helpful in leading us to a deeper seeing of what is.   The Sunday afternoon session included a showing of a question and answer meeting with Krishnamurti from Saanen, Switzerland. K responded to a question on the nature of desire and how it is awakened. He spoke of how to observe desire as it arises so that there is a gap before one acts and therefore a freedom. This freedom can release us from the sense of being slaves to our desires. The discussion that followed investigated the ideas further in terms of practical experience.

Stillness Within Meetup – Eckhart Tolle talks with Elizabeth Lesser

About 12 or so seekers gathered to enjoy an interview with Elizabeth Lesser, one of the founders of the Omega Institute where Eckhart was offering a retreat.  There was a lighthearted talk about creating conscious communities, activism, and some very interesting and humorous stories about the making of A New Earth live broadcast with Oprah Winfrey.  Of course Eckhart’s effortless presence was key and like Krishnamurti, there was never a sense that we should be looking to him for answers.  Rather, he provided practical suggestions for deepening our own sense of truth.  One of the questions posed to Eckhart after the interview related to reactivity (or how to avoid strong emotional reactions).  ET suggested that awareness is key, especially an awareness of times when the pain body has been triggered.  His suggestion is that we not try to push emotion away but rather be present with it, accept it, and kind to ourselves when we see we’ve been triggered.  The emotion will pass more quickly and in future we may observe the signs of being triggered earlier so that we can take a few breaths before or instead of erupting.

Weekend Retreat with Burt Harding Part 2

  “Secret of the Heart”, Part 2       On Saturday and Sunday Burt focused in turn on the rest of the K quote: not trying to change what you are, and the transformation that occurs.  He also spoke of love and the barriers to its full emergence.  We are generally seeking safety, love and approval, and control of our lives outside ourselves when these things are actually to be found “within”, in the sense of Being.  There were guided meditations on awareness and Being, much lively discussion withing the group, and various ideas presented by Burt which seemed to stretch the understanding of the participants.  He continually  pointed to the fact that the limited “mind” cannot adequately understand what he was pointing to and a certain kind of “letting go” or “surrender” is necessary.     An introductory video was shown about Krishnamurti and there was an evident integration of K into the subject matter.  The feedback from the participants was extremely positive and many were asking that Burt return for another retreat.

Weekend Retreat with Burt Harding

  Weekend Retreat with Burt Harding “The Secret of the Heart” March 27 – 29, 2015         Twenty participants (including the facilitators) took part in this weekend retreat with Burt Harding, a spiritual teacher from Vancouver.  Burt has been a physiotherapist and hypnotherapist and has had a long experience with the teachings of Ramana Maharshi in particular.  He has a great depth of understanding of human psychology and the nature of consciousness and awareness.  He also expresses a great love for the teachings of J. Krishnamurti and in this weekend retreat he made a quote from one of K’s books the central focus for contemplation and inquiry.  The quote expressed the idea that if we understand what we are, without trying to change it, then what we are goes through a transformation.     The Friday evening session concentrated largely on the first part of the quote, understanding what we are.  Burt emphasized that he was inviting a direct experience and was not wishing to remain on the intellectual level only, for there is no way the thinking mind can understand truth.  He spoke of the difference between consciousness and awareness, the significance of being with feelings, looking rather than thinking, and self-acceptance.  He guided the group into a few simple but powerful exercises to open the “heart”.  There was plenty of time for questions from the group throughout the workshop.

The Path of the Cart

On the golf course is my favourite place to practice. Both my golf game and mind game. Today, as seems to be the ‘usual’ Plan, I was able to play the front nine by myself. For whatever reason, to me, being on the golf course is a perfect setting for practicing ‘seeing’ or two-way attention. That is, observing all the wonderful sights, sounds and sensations of the environment as well as this action figure named Robert –as he pretends to pull off miraculous golf shots – while not losing sight of the Seer or, Myself as being expressed through the finite mind as it spray-paints the moment to moment apparent happenings. The wide open space of the golf course with its expansive green fairways is perfect for noticing the expansiveness Within. As well as the complicated execution of the golf swing as one strikes the ball (apparently). And the satisfaction of watching the outcome of the shot as the ball appears to travel through the air and land somewhere near the ‘intended’ target. Or along the ground as it rolls toward the flag, and little smiles of playful joy as it drops to its final resting place…the little 4 ½  inch hole in the green. Although the weather today was sunny and mild (shorts and t-shirt) there has been a lot of rain over the past few weeks that hasn’t dried up, so the fairways tend to be quite soggy and even muddy in places. Because of the wet conditions the golf course instigates what it calls the “cart path rule.” Basically for golfers who are riding a golf cart, have to stay on the path and walk diagonally to their ball in the fairway to play their next shot. So, rather than play the usual game of hitting the ball down the centre of the fairway, it was decided to aim for the cart path the runs along the edge of the coarse… even though I was walking. The reasoning of course is to stay as dry as possible and not have to walk through the puddles or have the ball get covered with mud etc. This turned out to be a delightful challenge!   About half way through the round I began contemplating what K calls “a pathless path.” And as I said earlier, I seem to do a lot of practice during a round of golf, so the thought came…”Hey, instead of the path of the Heart, this is like the “Path of the Cart!”  Followed by a lot of laughter! 

Second Sunday Event

  Inquiry Sunday Afternoon Event         In the afternoon a Krishnamurtij video was shown from the Evelyn Blau series Beyond Myth and Tradition.  The topic was “Choiceless Awareness”, and K spoke of the quality of attention needed for a significant transformation to take place in the human psyche.  Afterwards participants questioned whether K is distinguishing between awareness and attention or if they are for him essentially the same. There was discussion of what attention and awareness actually are for us and how we can become aware of our deeper conditioning and psychological patterns.