Stillness Within Meetup – The Balance Between Being and Doing

The September Stillness Within Meetup featured a recent video from a talk given by Eckhart Tolle in Australia where he spoke about the balance between being and doing – the collection of activities that form our work, hobbies, social and practical existence. A few pointers stood out for those who came out: Many mundane activities such as folding laundry or driving, can be opportunities to allow the spacious sense of ‘less thought’ and even a profound beauty within the openness – rather than the incessant stream of thinking we tend to default to. Finding many small moments of stillness – amidst the activities of each day, we can begin to find a deepened awareness emerging within stillness in many life settings. In my own case, having shifted my ‘practice’ away from formal meditation in favour of day to day moments of stillness, the message resonated with me. But it’s funny – the stillness or spaciousness is somehow the opposite of emptiness… A Krishnamurti quote I stumbled across seems to be speaking from a very similar perspective on the mind’s tendency to habitually cycle through thoughts: “As long as the mind is seeking to fill itself, it will always be empty. When the mind is no longer concerned with filling its own emptiness, then only does that emptiness cease to be”. JK Thank you again to KECC for hosting our first fall Meetup.

Stillness Within Meetup – The Balance Between Being and Doing

The September Stillness Within Meetup featured a recent video from a talk given by Eckhart Tolle in Australia where he spoke about the balance between being and doing – the collection of activities that form our work, hobbies, social and practical existence. A few pointers stood out for those who came out: Many mundane activities such as folding laundry or driving, can be opportunities to allow the spacious sense of ‘less thought’ and even a profound beauty within the openness – rather than the incessant stream of thinking we tend to default to. Finding many small moments of stillness – amidst the activities of each day, we can begin to find a deepened awareness emerging within stillness in many life settings. In my own case, having shifted my ‘practice’ away from formal meditation in favour of day to day moments of stillness, the message resonated with me. But it’s funny – the stillness or spaciousness is somehow the opposite of emptiness… A Krishnamurti quote I stumbled across seems to be speaking from a very similar perspective on the mind’s tendency to habitually cycle through thoughts: “As long as the mind is seeking to fill itself, it will always be empty. When the mind is no longer concerned with filling its own emptiness, then only does that emptiness cease to be”. JK Thank you again to KECC for hosting our first fall Meetup.

Inquiry Sunday

Inquiry Sunday Sunday, October 4, 2015 A small group of three gathered on Sunday morning to listen to a CD by Adyashanti on the stages of awakening.  He began by saying that in fact there is no linear path and the process will be different for each individual while still containing certain universal features.  The seventy minute talk was followed by a group dialogue out on the lawn.   It was felt by one participant that Adya was making things more complicated than need be, whereas the other two considered the points made to be interesting and of value, even if not strictly necessary for them to hear.  One person said that listening to the talk was a confirmation that all is well in the way the journey is unfolding for him. In the afternoon three video clips were shown of Krishnamurti speaking on death and dying to the self.  He pointed out the necessity of dropping all attachments if one is to be truly a free human being.  A very interesting discussion followed  with the four participants exploring what was said in the videos.  We also went into the question of love and attachment and whether it is possible to live without attachment in the midst of daily life, family obligations, relationships, and work commitments.  Again, it was agreed that these questions require ongoing looking and listening, which can bring insight and discovery.

Krishnamurti Study Group

Krishnamurti Study Group Saturday, October 3, 2015 This group meets regularly to study texts by J Krishnamurti.  Currently we are exploring The First and Last Freedom, chapter 9, entitled “What is the Self?”  Only three people took part on this occasion but we felt that the group inquiry was deep and valuable.  We were able to sit outside in the lovely surroundings.  A couple of topics were brought up  as being of particular interest and the session was spent exploring these.  The first was a question about the nature of insight and involved an investigation into the difference between thought and insight or seeing.  The second question was concerning why we are not able to simply and peacefully be at rest.  What is it in us that creates the urge to move away from the present moment?   Why are we often not content to just be?   It was suggested that, in addition to looking into them in a group context, the questions could be held in one’s awareness as an ongoing inquiry in one’s life.

A Glimpse into Total Freedom

A Glimpse Into Total Freedom September 25 – 27, 2015 Richard Waxburg and Deborah Kerner, from Ojai, California,  joined us for the second year in a row as the facilitators for a weekend exploration into freedom. Their mode of working is mostly inquiry in a group setting.  Topics are proposed for possible exploration, but the actual process is a very open and spontaneous investigation of whatever the group members bring forward.  A booklet used as the guide for the retreat says, “Working together, we want to explore and expose the nature of consciousness, what we think of as the “self”, or “me-idea”; the sense that there is a thought -based conscious entity, a controller, a center, that resides inside of us, that has continuity and exists in time, with a past, a present, and a future.”  Richard spoke of the fact that the “me” idea is being continually questioned and challenged within the group inquiry and therefore has no place to hide.  In being exposed and seen clearly, the “me” will lose strength and the dimensions of “being” will be more accessible.  The whole weekend was essentially focused on this process.  Participants took up the invitation to look and listen with total attention and to explore how they are responding to each moment.  Is there “something” that responds, or can one respond as “nothing”, with no resistance?  Just the seeing of resistance is very valuable and necessary in exploring our true nature.  The eleven participants all felt the weekend was extremely interesting and worthwhile, and Deborah and Richard expressed an intention to return next year.

Krishnamurti Study Group

Krishnamurti Study Group Saturday, September 19, 2015 A small group of three gathered to explore the second half of chapter 8 in The First and Last Freedom.  The subject was “contradiction”.  Krishnamurti says that the essence of contradiction is the desire to be something and the inevitable resistance to being “nothing”, which is what we truly are.  He explores this idea and others in some depth and invites us to see it clearly and directly within ourselves rather than as an abstract idea which may not be correctly understood. The group discussion related to the text was quite focused and profound.  Participants are finding this book to be very relevant and helpful in stimulating inquiry and insight.

Labour Day “The Art of Seeing 2”

On a lovely, sunny Labour Day, ten friends gathered at KECC to inquire as to how K’s teachings relate perfectly to Douglas Harding’s Headless Way. And K’s reference to the fact that freedom must include both the touch of the scientist as well as non-verbal perception in a talk in 1969 in the UK called, “The Flight of the Eagle.” We watched two short videos of both J Krishnamurti and one of his long time students and founding teacher at Brockwood Park, Alan Rowlands. We explored Douglas Harding’s the “Science of the First-Person Singular, Present Tense.” Doing several of the experiments that point back to the Place we are all looking from to See our true Face. Then we went outdoors to celebrate finding our true nature while “apparently” walking the lovely nature trails on the centre property. And discovering the fact that we are not in nature but that nature is IN us. Lots of laughter and insights hanging out with new “Headless” friends!

Inquiry Sunday at the Centre

Inquiry Sunday Sunday, September 7, 2015 The morning session included a video of Bentinho Massaro, a young spiritual teacher, being interviewed by Chris Hebard on his Stillness Speaks program.  Chris does an excellent job of drawing out the teachers he dialogues with and the video was felt to be very interesting by the six people attending.  Much of what he said was similar to Krishnamurti’s teachings and also there were interesting differences which were felt to be complimentary rather than contradictory.  The six participants engaged in a lively discussion of the material viewed and expressed their enjoyment and appreciation of the event. In the afternoon we showed two fairly short video clips of Krishnamurti speaking on freedom.  The first was from the Evelyn Blau series Beyond Myth and Tradition, and the second was a part of a Brockwood Park question and answer session in 1980.  The question asked of K was “What is Freedom?”  He went into it in his usual step by step fashion, challenging the audience to inquire for themselves into issues of attachment and belief which prevent the realization of freedom in one’s life.  We then had an excellent group discussion, beginning with looking at the barriers to freedom in our own life experience. The seven participants were all engaged in the lively sharing and exploration.        

Saturday Study Group

Krishnamurti Study Group Saturday, September 6, 2015 Five people gathered to read and discuss Chapter 8 in Krishnamurti’s book The First and Last Freedom.  The subject of the chapter was “Contradiction” and it continued on from the previous chapter in exploring some of the core elements of K’s teachings.  He looks into the fact that we often have opposing desires which can cause conflict and a wastage of energy.  If we look at all desires as impermanent, changing phenomena, rather than identifying with a particular desire and struggling to fulfill it, then there is no conflict and we will discover a state of peace.  This issue, among others that are introduced in the chapter, was explored further by the participants in a group dialogue as we made our way through the text.  It was felt to be an excellent discussion.

Latest Weekend Events

Krishnamurti Study Group Saturday, August 29, 2015 Four people gathered to study the last part of chapter 7, entitled “Effort”, in K’s book The First and Last Freedom.  The chapter deals with perhaps the most profound aspects of human consciousness that need to be understood clearly if any transformation is it take place.  K speaks of the deep sense of insecurity and the resistance to the sense of emptiness – or “the void” at the core of our experience.  He says we must live with this void without escaping it.  In understanding it he says we will find a peace and tranquillity in which there is creative living.  The participants had already looked deeply into these issues in themselves and therefore the discussion of what was read was able to take on a creative and  insightful quality that was much enjoyed by all. Inquiry Sunday Sunday, August 30, 2015 On Sunday a different group of four people came together in the morning to watch a video discussion between Adyashanti and Loch Kelly entitled “The Journey after Awakening”.  The two spoke about various issues and challenges that can arise even after someone has had a significant spiritual awakening.  The way the topic was explored was found by the group to be very relevant and interesting.  We stopped the video several times to explore and share regarding the material viewed and everyone felt the combination of the video and the group discussion was very helpful.  The acknowledgment of these aspects of the journey which may be unexpected and surprising can help to normalize our experience and neutralize ideas that something is going wrong in our process of unfoldment. On Sunday afternoon, yet a different group of four people watched and discussed a couple of Krishnamurti videos, plus a handout, on “Relationship”.  We looking into the image-making process that creates conflict in relationship and also forms the sense of being a separate, isolated individual cut off from the whole and therefore lonely and unhappy.  The belief in the reality of the separate self was said to be the essential cause of conflict in relationship, which is life.