It was a sunny, but windy afternoon. After some discussion about whether or not to gather indoors or outside on the lawn, we agreed to try outside. The meeting began with a few minutes of silence and a suggestion that as part of our inner silence, we give attention to the diversity of sounds that nature provides. As if on cue, a seagull’s repeated cawing filled the air, followed by the croaking of a raven. Then came a sudden gust of wind which caused significant rustling in the trees, sending leaves falling to the ground. Along with the leaves, a participant’s hat blew away in the wind, but was quickly recovered, and we all had a good laugh. Ten people were present.
It was noted that it’s nearly impossible not to name what we hear. Although listening with attention is different from our ordinary way of listening (or of not listening), the naming of what we hear is automatic. Is it possible, for instance, to listen to a raven or a seagull without thought and language interfering, if only for a second? Can we listen to a familiar sound without a name attached to it?
One participant felt that indeed it is possible to listen without naming, and that Krishnamurti pointed to it. But it can come about only with a totally silent mind in which the movement of thought has temporarily ceased and an image of what is heard does not arise from memory. It may be a rare occurrence, but possible nonetheless. It may also be possible that in silent listening the naming of what is heard may appear and then dissolves in the silence.
We then moved to a reading from The Book of Life, titled “Live the Four Seasons in a Day.” The main theme of the reading is the beauty of the present moment and the importance of observing the contents of one’s own mind. Quoted here is the last paragraph, which sums it up:
“We consider the present as a means to an end, so the present loses its immense significance. The present is the eternal. But how can a mind that is made up, put together, understand that which is not put together, which is beyond all value, the eternal? As each experience arises, live it out as fully and deeply as possible; think it out, feel it out extensively and profoundly; be aware of its pain and pleasure, of your judgments and identifications. Only when experience is completed is there a renewal. We must be capable of living the four seasons in a day; to be keenly aware, to experience, to understand and be free of the gatherings of each day.”
The group probed Krishnamurti’s metaphor of living the four seasons in one day and his suggestion that with inner awareness of the totality of an experience, whatever it may be, there can be self-understanding, and in that understanding, there is “renewal,” represented by spring. It suggests a flowering that makes living in the present moment possible, at least temporarily.
We then pivoted to what prevents us from living fully in the present moment. Yes, the conditioned mind, which is always thinking, planning, judging or strategizing is in the way, along with the many tiers of authority that run our lives. One participant noted the importance once again of self-observation, but wondered if there might be something hidden in our conditioning that we don’t see or don’t want to see?
There was some discussion about how so much of our day is filled with activity with very little room left for inner silence. A participant wondered if our daily busyness helps the mind to avoid or escape from “what is,” especially when “what is” happens to be discomfort, conflict or upheaval in one form or another. Few of us are willing to look into the depths of ourselves, another participant stated. Why? What holds us back?
As a way of exploring this, an insight of Krishnamurti’s was offered. He said: “Fear is what makes us accept our conditioning.” This prompted a lively exploration of the psychological fears that we all struggle with, such as our individual and collective desire to belong; to avoid loneliness; to be loved; to be part of a “tribe,” and the “othering” that is derived from that. The “us” against “them” contagion that constantly roils human affairs. We agreed that the shadow of fear, or what Krishnamurti called, “the worm of fear” is pervasive and not well understood.
Perhaps the biggest fear, it was offered, is the dissolution of the mind-made “me.” This ties-in with Krishnamurti’s profound insights about psychological death. It gave the group fertile ground for further exploration. The meeting ended with several minutes of silence.
By Cynthia Overweg
Self-Inquiry with Javier Gómez Rodríguez, October 16, 2025
/in Event Summaries /by Anastasia ShtaminaWe meandered about for a while until we somehow came up with the subject of nostalgia which, according to its etymology, from Greek nostos ‘return home’ + algos ‘pain’, which was used to translate the German Heimweh, means acute homesickness. (I am afraid I may have confused this meaning by translating nostos as ‘old’, meaning that nostalgia was necessarily for something in the past, which it is.) This sense of nostalgia, of looking back with longing to a past whose remembrance represents a happier time, seems to be a universal phenomenon. Ultimately, it gets translated as the longing for lost paradise, a time of innoncence and untroubled existence. In most of us it takes the form of a nostalgia of childhood, even when that childhood was not, on the face of it, a happy one.
Since we touched on the idea of paradise, the sense of shame came up. One of the participants shared with the group the enduring sense of shame that had pervaded his life. According to the Genesis story, shame was the first reaction of Adam and Eve after their fall from grace. After eating of the fruit of the tree of the knowledge of good and evil, they felt ashamed of their nakedness, so they proceeded to hide it and to hide themselves from god. This gave them away, since they could not have known about their nakedness nor felt shame without eating of the fruit of that fateful tree. So one of the implications of shame is that we are afraid or embarrassed to be naked before another or even in our own eyes.
Shame and guilt are also used by society to control its members. It has to do with the set of standard values of the culture against which our thoughts, feelings and actions are measured as virtuous or reprobate. The whole system of reward and punishment serves the same purpose. Naming and shaming are collective disciplinary tactics. What is shamed is the self-image as disapproved of in the eyes of others. And that same system is internalised and becomes the source of continuous self-censure.
What if we were to stand totally naked before our own eyes and the eyes of others? What would happen if that kind of total honesty were possible? That would not be the same as the shameless vulgarity of washing one’s dirty linen in public, preferably for a profit. We are talking about dissolving the dualistic struggle within ourselves and with others regarding the traditional division between what is and what should be which is the very source of shame.
No masks, no fig leaves, no nostalgic escape into the past, no utopian flight into the future. Just facing the mirror and observing ourselves unflinchingly as we are, warts and all. That might be part of innocence, to stay with what is for, as K said, there is no contradiction in facts and it is contradiction that makes for conflict and hurt. Would that be a step in regaining our paradise lost?
And, if we looked outside through the large windows, we could see that we were not far from the garden.
Javier Gómez Rodríguez
Self-Inquiry with Javier Gómez Rodríguez, October 12, 2025
/in Event Summaries /by Anastasia ShtaminaThe conversation began with a consideration of K’s notion of consciousness as the repository of the universal history of humanity. This modulated into a general consideration of the attempt by humanity to cultivate a set of values as a way to transform itself. One of the participants, who seemed to be something of a religious believer, seemed to disagree with the notion that whatever religion and philosophy had tried as a way to transform humanity had not worked and therefore such beliefs and ideals needed to be abandoned. This gentleman, whose background was a mixture of Mennonite Christianity, Buddhism and Jungian psychology, seemed to be at ease with the corridor of the opposites, saying that everything that manifested in us did so for a reason. He felt that the search for wholeness and transformation did not necessitate abandoning one’s religion. He asserted that K had had a great capacity to hold the opposites together. It was then pointed out that K’s approach to the opposites could be illustrated with his typical example of the opposition between ‘what is’ and ‘what should be’. For him the latter, which is usually the opposite of the former, was unreal and therefore it must be dropped. When it is dropped, there is no opposite, only what is. As he said, facts have no opposites. But the gentleman seemed to hold to the view of the complementary of the opposites, saying, for example, that patriarchy was just fine. This found an extension in the later theme of the nature of patriarchy as reflected in our relationships with our own fathers.
The conversation then shifted to the question of the importance of memory in our lives arising from the common phenomenon of dementia and senility. One of the cases mentioned involved a valued acquaintance who had lost his short-term memory and, as a result, though otherwise perfectly lucid, had to be kept a virtual prisoner in the hospital because he simply could not manage his affairs or look after himself. A second case concerned the improved relationship between a son and his father when the latter lost his long-term memory. Their relationship had not been of the best, but with the loss of the past, the son felt he could be closer to his father. This then led to a conversation about our relationships with our fathers. Four of us reported that we had had difficult relationships with our fathers on account of the latter’s aggressive characters.
When the facilitator asked the fifth participant about his father, whether he had been also violent and aggressive, he seemed to find it difficult to answer. As the facilitator kept pushing, the gentleman in question felt he was being placed in rather a vulnerable position and eventually went on the defensive, at which point the facilitator took a step back. Then the participant began to talk about having met his father recently and how his father had, uncharacteristically, not been that aggressive. But even after it was pointed out that he had now answered the question, he seemed not to realize it and kept sidestepping the issue, which made the facilitator wonder what the reason for this avoidance of a direct answer might be.
This exchange between the participant and the facilitator made two of the other participants feel a bit left out of the conversation and even somewhat uncomfortable, as they felt there had been something of a tension, even attack and defense, between them. A third participant did not feel this way at all. She found that the exchange had been significant and had brought out new things for her. The facilitator explained that he had just been trying to establish objectively in the group what the reality of our respective relationships with our fathers had been and how that had conditioned us. That was part of the topic of memory, of how our past remains such a powerful influence in our lives, shaping and often breaking down our relationships. And he added that his intent had been to connect our own shared experiences with the larger theme of consciousness as the stream of suffering and its relationship to memory, leading ultimately to the question as to whether it was possible to empty the psychological content of consciousness.
Unfortunately, this incident happened at the end of the meeting, so we could not round it off properly. Part of the question that was left pending was whether we should question each other in this way or whether we should aim for a less intense atmosphere. The conversation continued in the kitchen over tea, cookies and fresh grapes, which were delicious. The facilitator and the fifth participant resumed their conversation after everyone else left and they carried on for another couple of hours probing together into their lives. It seemed that the afternoon dialogue had raised a number of questions for them. In particular, the facilitator wanted to know more about the fifth participant, who is currently a guest at the Centre. They had had a first meeting yesterday and they agreed to have another one tomorrow afternoon.
Today’s dialogue proved somewhat challenging. Part of the challenge was due to the semantic differences arising from contrasting convictions and points of view. Part was due to the more direct approach to the inquiry taken by the facilitator.
Dialogue is a great and delicate art.
Javier Gómez Rodríguez
Self-Inquiry with Javier Gómez Rodríguez, October 9, 2025
/in Event Summaries /by Anastasia ShtaminaWe began with the topic of hope. One of the participants had seen a recently released interview with Jane Goodall for a Netflix series entitled ‘Famous last words.’ The interview had been made to be shown only after her death. At one point the interviewer had walked out of the room, leaving her alone with the camera and in that space she chose to talk about her hope for humanity. This contrasted with Krishnamurti’s general dismissal of hope as an escapist projection into the future, therefore irrelevant to the essential task of staying with what is. This was the starting point for our inquiry into the various implications of hope and the reasons why K might have dismissed it.
One aspect was that the Jane Goodall interview could be seen as representing her expression of her honest views in the face of death, implying that the encounter with death is a moment of truth. But if so, how did hope fit between truth and death? While hope might not seem like such a big thing, in the Christian religious outlook it figures among the three cardinal virtues: Hope, Faith and Charity: the hope of salvation, the faith in Christ on which that hope rests, and the love we owe to our fellow human beings universally as the way of virtue that makes us worthy of divine dispensation. Is such hope misguided and irrelevant? Is it an escape?
It was commented that K dismissed hope because he was all about living in the now, without past or future. And yet, he was deeply concerned with the future of humanity. Another participant added that, when one finds oneself in a crisis and hits the point of hopelessness, something like grace takes place. Another reported on a recent bicycle accident in which he broke both wrists – his forearms were still in a plaster cast –, leaving him unable to look after himself or to play music, which he had done for many years. But even though he was normally a restless person, this new state brought an unexpected calmness to him, for he could not do anything about it and therefore it was not a problem. And hope, as the wish for something to be different than what it is in the future, did not enter into it. Hope was not needed to face facts. That state, he said, was neither one of hope nor of hopelessness.
Can we live without hope, which is without a future? Human beings find the meaning of their existence in the fulfilment of their purposes in time. When that future and those purposes collapse, we feel that our lives have lost their meaning. So we live for hope, for the future. But, it was asked, what is the meaning of life? If we knew the meaning of life there might be no question of invoking hope, for life would unfold according to its own meaning and there would be no need to wish for anything else. So what do we understand by the meaning of life? Does life have a meaning that necessitates delving deeper than the surface expressions of existence? Or is life its own meaning, the meaning of life being in the living? Human beings have the need to understand and understanding means delving beyond the concrete manifestations and appearances to the deeper substance and essence of the given thing. This is what is done in science, which necessitates insight to discover new levels of physical law, new orders of necessity. When we talk about finding the meaning of life, are we talking about discovering the very source and essence of it beyond the superficial level of appearance and its everlasting conflicts and contradictions? K would seem to be talking about a surface activity of thought under which lies a subtler and deeper structure which we must traverse to the very end if we are to discover not only a wholesome quality of being in ourselves and our relationships but to awaken to the cosmic dimension of the sacred in which ultimate meaning resides.
The question of meaning was raised. Bohm’s notion of meaning as significance, value and purpose was put forward. We are creatures of meaning. As significance, it points to something, just like a sign would do. So significance depends on whether the pointer indicates something actual. Value is attached to meaning because we value whatever means a lot to us. And value is the guide of our purposes, which is what we mean to do pursuant to the previously surmised value and significance. Meaning is central to Bohm’s dialogue proposal. Dialogue is about the sharing of meaning, which is the purpose of communication, which means to establish meaning in common. Meanings are generally contradictory between one person and another, making for division and conflict. They are also generally incoherent. This fragmentation makes working together very difficult and it breaks down the very fabric of society, when not that of the individual psyche. Holding all the contradictory opinions or thoughts together without judgement goes a long way to creating a common consciousness among the participants which does not suppress the individual.
In that sense, this approach to dialogue is an invitation to become aware of the process of fragmentation created by the various subcultures and assumptions that tend to break up our communication and to break down our relationships. This quality of attention is part of the movement to wholeness with which we are all supposedly concerned. So it is not just a verbal disquisition or entertainment but a serious experiment in the perception, understanding and transformation of consciousness. It is the fragmentation of consciousness that makes life meaningless. The meaning of life is its wholeness, not only in oneself and in society, but in relation to the cosmic ground of being. A fragmented existence is a meaningless life. That’s why it is important to understand the fragmentation, so there can be freedom from it and the flowering of goodness in the world.
The meeting proceeded in a very friendly and open way. While it seemed clear that we all had our angle on things and even a set of convictions, there was a prevalent sense of listening and mutual consideration which opened up new perspectives on the topic and made for a very harmonious exchange. It also helped that it was a mild and sunny Autumn afternoon, with bunches of dahlias blooming in the garden just outside the windows, adding their beauty to the dialogue. Is there hope in beauty, in goodness and truth? Or hope is when they are not?
Javier Gómez Rodríguez
Self-Inquiry with Javier Gómez Rodríguez, October 5th, 2025
/in Event Summaries /by Anastasia ShtaminaThis afternoon, from 15:00 to 16:30, we held our Sunday dialogue on the south lawn of the main house of the KECC Swanwick Centre. There were some 14 of us in attendance.
After the introductions, we began by exploring the question of our universality as human beings. This corresponds with K’s fundamental statement that we are the world and the world is us. This might be a nice idea, but did we actually perceive and feel its truth and actuality?
This led to an exploration of the general sense of divisiveness existing between groups and individuals as well as within each one of us. Consciousness seems to be divided, not only due to certain tribal, cultural, confessional and ideological classifications, but in its relation to itself. The notion of identity seemed to stand out as one of the central factors of this pervasive division. But how do we liberate ourselves from it? We might have to come in contact with our sense of self before we ask how to get rid of it. Maybe there is no self.
One of the participants shared with the group that years ago she had failed to find her real self. When she tried, her self split into a myriad other selves. It was then she had experienced a kind of psychological collapse, where she found herself trapped in a narrow tunnel moving towards a light at the end. It had felt like death, and she had recoiled from it in sheer panic. Another participant said that, not having a sensed her real self, she had spent her whole life faking it.
These testimonies were really significant, as they pointed to the multiple nature of the psychological self and its many masks, as well as to the fear of death that goes with the ending of the self. K had said that to find truth we must first go through the narrow tunnel of the self. But when we find ourselves in that tunnel, we panic and pull out of it. So fear is a major obstacle to this necessary ending. Ceasing to fake one’s own identity might be another approach. Or might that liberating death come about through the realization that all identity is fake?
K’s experience during the outbreak of the process was mentioned as indicative of the kind of inner emptying of consciousness involved. As he narrated it in his early work The Path (1924), the process of his inner transformation was a journey traversing the desert of human experience, where truth is not to be found. On either side of the road there are tempting mansions in which to seek shelter, even a shady tree, but the thirst for truth forces the traveler on to his feet and urges him on. So the emptying of consciousness of its psychological content, which is how he defined meditation, may be the more fundamental action in the awakening to the universality of our own being, to uncovering the field of truth.
With the emptying of this content of residual experience and the death of self, the key factors of inner and outer division ceases and then we have the chance to see that we are the world and the world is us, the inner mutation implying a profound transformation in society.
This dialogue flowed rather smoothly. The attendees seemed to be all rather familiar with the process of inquiry as well as with K’s teachings, and everyone showed a willingness to touch on felt or lived experience as a grounding of the more general questions. The mild sunlight also helped, as did the sense of the vastness of space stretching out over the scintillating bay.
Javier Gómez Rodríguez
Meditative Self-Inquiry with Cynthia Overweg, September 28, 2025
/in Event Summaries /by Anastasia ShtaminaWith cooler weather and only intermittent sunshine, we met for the first time in several years in the exquisite living room of the main house. This was a delight for everyone and a first for most of us. We began the meeting with a few minutes of silence. Afterward, several participants mentioned that the beauty of the main house living room, along with its distinctive architectural design conveyed a sense of tranquility. There were 10 people present.
Because this was a new and beautiful meeting space for us, it prompted an exploration of the way a room, a building or an outdoor space affects us, whether we’re aware of it or not. Several participants wondered if there is a relationship between the physical space we inhabit and our inner sense of ourselves. One participant drew a parallel between the spaciousness of inner silence and the quietude of the main house living room or similar places that seem to support self-inquiry and silent gatherings.
There was mutual agreement that we are usually unaware of the variety of spaces we enter and exit everyday of our lives; that we give virtually no attention to how a space affects us inwardly, from entering a noisy restaurant, a public building or various rooms in our own home. It’s as if we’re sleep-walking through life. This brought up Krishnamurti’s emphasis on the “flame of attention,” and that we lose our attention constantly, until we notice our inattention.
We then read from The Book of Life about the possibility of listening with total attention, which points to a mind that sees and listens without the filter of thought. One participant mentioned that when we first sat together in silence in this new space, it seemed as though the room itself was listening. The group resonated with this observation. A question was asked about whether or not meeting regularly in the living room of the main house would alter our perception of its quiet grandeur. Does familiarity foster inattention? We left this question for further exploration and ended the meeting with silence and listening.
By Cynthia Overweg
Meditative Self-Inquiry with Cynthia Overweg, September 25, 2025
/in Event Summaries /by Anastasia ShtaminaThe meeting began with a few minutes of silence and a suggestion to give attention to one’s breath during the silence. Afterwards, several participants said they appreciated the “quality” of the silence, noting that there was a sense of relaxation in the stillness, especially since some had driven to the meeting in heavy and noisy traffic. This stimulated an exploration of the vast amount of noise and conflict in the world, something Krishnamurti pointed to as a result or projection of our own inner divisions and conflicts. Ten people were present.
A participant wondered why we continue, century after century, to endure the status-quo and even make it worse with escalating conflict and the destruction of ecosystems. Several observations were expressed that ranged from our individual and collective conditioning to a sense of helplessness to affect significant change. A question was asked: What if the thought of helplessness about our world situation is just the mind’s way of escaping responsibility? One of Krishnamurti’s statements along these lines was offered: “If you as a human being transform yourself, you affect the consciousness of the rest of the world.” The part affects the whole of human consciousness. This provided an important context for Krishnamurti’s emphasis on self-understanding, transformation and the responsibility each of us has in helping to bring about a new society.
We then read a brief passage from the Book of Life which centered on Krishnamurti’s statement that “fear is the non-acceptance of what is.” One participant, who is facing a medical diagnosis which involves ongoing memory loss, offered his own insights about understanding fear and accepting “what is.” His sensitive and heart-felt comments about what “letting go of the known” means for him generated a feeling of communion among us. The searing authenticity of what was said lingered in the air for a while. The meeting ended with a deep sense of our connectedness and a long period of silence.
By Cynthia Overweg
Meditative Self-Inquiry with Cynthia Overweg, September 21, 2025
/in Event Summaries /by Anastasia ShtaminaIt was a sunny, but windy afternoon. After some discussion about whether or not to gather indoors or outside on the lawn, we agreed to try outside. The meeting began with a few minutes of silence and a suggestion that as part of our inner silence, we give attention to the diversity of sounds that nature provides. As if on cue, a seagull’s repeated cawing filled the air, followed by the croaking of a raven. Then came a sudden gust of wind which caused significant rustling in the trees, sending leaves falling to the ground. Along with the leaves, a participant’s hat blew away in the wind, but was quickly recovered, and we all had a good laugh. Ten people were present.
It was noted that it’s nearly impossible not to name what we hear. Although listening with attention is different from our ordinary way of listening (or of not listening), the naming of what we hear is automatic. Is it possible, for instance, to listen to a raven or a seagull without thought and language interfering, if only for a second? Can we listen to a familiar sound without a name attached to it?
One participant felt that indeed it is possible to listen without naming, and that Krishnamurti pointed to it. But it can come about only with a totally silent mind in which the movement of thought has temporarily ceased and an image of what is heard does not arise from memory. It may be a rare occurrence, but possible nonetheless. It may also be possible that in silent listening the naming of what is heard may appear and then dissolves in the silence.
We then moved to a reading from The Book of Life, titled “Live the Four Seasons in a Day.” The main theme of the reading is the beauty of the present moment and the importance of observing the contents of one’s own mind. Quoted here is the last paragraph, which sums it up:
The group probed Krishnamurti’s metaphor of living the four seasons in one day and his suggestion that with inner awareness of the totality of an experience, whatever it may be, there can be self-understanding, and in that understanding, there is “renewal,” represented by spring. It suggests a flowering that makes living in the present moment possible, at least temporarily.
We then pivoted to what prevents us from living fully in the present moment. Yes, the conditioned mind, which is always thinking, planning, judging or strategizing is in the way, along with the many tiers of authority that run our lives. One participant noted the importance once again of self-observation, but wondered if there might be something hidden in our conditioning that we don’t see or don’t want to see?
There was some discussion about how so much of our day is filled with activity with very little room left for inner silence. A participant wondered if our daily busyness helps the mind to avoid or escape from “what is,” especially when “what is” happens to be discomfort, conflict or upheaval in one form or another. Few of us are willing to look into the depths of ourselves, another participant stated. Why? What holds us back?
As a way of exploring this, an insight of Krishnamurti’s was offered. He said: “Fear is what makes us accept our conditioning.” This prompted a lively exploration of the psychological fears that we all struggle with, such as our individual and collective desire to belong; to avoid loneliness; to be loved; to be part of a “tribe,” and the “othering” that is derived from that. The “us” against “them” contagion that constantly roils human affairs. We agreed that the shadow of fear, or what Krishnamurti called, “the worm of fear” is pervasive and not well understood.
Perhaps the biggest fear, it was offered, is the dissolution of the mind-made “me.” This ties-in with Krishnamurti’s profound insights about psychological death. It gave the group fertile ground for further exploration. The meeting ended with several minutes of silence.
By Cynthia Overweg
Meditative Self-Inquiry with Cynthia Overweg, September 18, 2025
/in Event Summaries /by Anastasia ShtaminaWe began the meeting with a few minutes of silence. After the silence ended, several participants commented on the sense of being deeply nourished by the stillness that was present in the group. One participant noted how the silence seemed to bring everyone closer together, even though some of us had met for the first time. Perhaps this is what Krishnamurti was pointing to when he said: “Silence is a great benediction.” There were ten participants at the meeting.
During the early part of our dialog, several participants spoke of the growing discord and violence in the world and whether it was possible to not be affected by it. How do we live in such a world was the central question. This brought up Krishnamurti’s statement that “you are the world and the world is you.” The quality of our own consciousness matters because it affects the whole of human consciousness was the main thread during this portion of our gathering together.
We then read an excerpt from Krishnamurti’s, The Book of Life, titled, The Old Brain, Our Animalistic Brain. A portion is quoted here:
The reading produced a lively exchange about the relationship between self-observation and the “old brain and new brain,” as Krishnamurti referred to it. The group delved into the question of self-observation and the fleeting capacity to see without the filter of thought. One participant described it as a light that quiets the mind and creates something new, a “mutation” (Krishnamurti’s word) in the brain: a flash of insight that momentarily reveals ourselves to ourselves.
A question was asked: “Can we find the root of one thought? This question engaged everyone in the group. Krishnamurti’s insight around this question that “the source of thought is memory,” which is made by experience, seemed to provide a way of understanding why we so often automatically react or over-react in ways that repeatedly produce conflict or sorrow. Two participants gave examples in which they could trace a certain kind of behavior back to the memory of a childhood experience that still produces conflict in various situations. This brought the group back to the “old brain” (the conditioned mind), and the importance of understanding how it operates and how it conditions our lives.
We ended the meeting as it began with a few minutes of in silence.
By Cynthia Overweg
Self-Inquiry with John Duncan, September 14, 2025
/in Event Summaries /by Anastasia ShtaminaOn what at times was a cool, windy day we decided to go ahead and hold the dialogue outside at the Swanwick property with the beautiful ocean view and the wind talking as it flowed through the large trees surrounding us. As before, being outside to dialogue in a beautiful spot added a sense of connection to nature and so between the participants which is indicative of the fact that nature has no problems, no conflict and therefore its relationships and its beauty are in the forefront. We began in silence.
We spoke for a while on various topics, usually around freedom as that had been picked up from the previous dialogue and one member of the group kept expressing astonishment at the simplicity of what we were discussing compared to the complexity that it is met with in society or as a species. Another person wanted us to be sure about what we were saying, relating how easy it is to say what we know and assume then we are in that space. Another questioned that if we do know and we are not in that space then we haven’t learned what we have already learned. Most folks seem to be still assimilating what they have learned and which is stored as knowledge, awaiting a direct experience where it becomes real self-knowledge, direct experience, something actual.
After some time we read an entry from The Book of Life, excerpts from Krishnamurti talks. It was the entry dated December 27: A mind in the state of creation. He spoke of demanding freedom at the very beginning and not waiting for it at the end…..this choice of words challenged the group. ‘Demand’? Words are often flexible and don’t mean exactly what the dictionary definition states. In this case it was understood that the only place freedom can exist as freedom is now, otherwise it is a destination, an image, a dictionary definition. So to demand it in that sense is not so strange after all.
So we understood we are using words to describe something happening at this moment, and the words may put us behind the moment but that it is not necessary that this be true. Listening, the key, listening without interference, without a sound as K said, can digest the word and open up its meaning as energy rather than open up what we think it means. Then freedom, creation is every moment “living, dying, loving and being” which is a state not only beyond but through the word into a listening that is listening in silence to silence, a whole new language.
Self-Inquiry with John Duncan, September 11, 2025
/in Event Summaries /by Anastasia ShtaminaThe ten participants shared a period of silence to begin the dialogue. A question was asked regarding the silence: Was it peaceful or was it somewhat oppressive? Oppressive in the sense of self-conscious chatter dominating the quiet period. The group felt that just going into the silence instead of moving on to the reading portion was quite relevant and that the silence deserves attention on point.
The reading was from the Book of Life (October 11 entry) and distinguished between freedom from something and freedom as freedom itself. The group was very aware that freedom from something involves a subject/object relationship ie, me and something I want to be free of. Usually some emotional state of suffering is detected and we want the opposite of that or the disappearance of that. This led the group to question the very nature of the subject and its seeming ability to enter into a relationship with these emotional/psychological states.
It was offered that the energy inside of us is not human, yes, not human but rather energy inside a body, a container and the container is designed to provide awareness of that energy in any state that the consciousness is in, …. Except when there is an observer, a me that is a pattern of the past, something we were not born with in this body, and which co-opts that energy and creates a reality of experience based on its memory, its knowledge: psychological time.
Lastly, freedom was observed as freedom, without definition, because definition would pattern the freedom, it would put it in the realm of the known, and then freedom is no longer free, it is limited to its definition. This freedom, being already free, is not attained, if it was it would be something we knew, pursued and achieved. Freedom is here now, effortless as it pertains to achieving it, and it does not come and go based on what is inside consciousness or what the experience is except for when there is the duality of a me and my thoughts which we mentioned earlier. So freedom is free, it is the unchanging force, the natural state. Experiences, including direct experiences, come and go, and if we depend on them then we are bound by desire. If we understand that freedom is the totality, then freedom and its beauty, its effortlessness, and wisdom are undisturbed and eternal.