Weekend Events at the Centre

  Krishnamurti Study Group Saturday, June 6, 2015   Five of us gathered on a beautiful Saturday afternoon to continue with the study of Chapter 5 in the Krishnamurti book The First and Last Freedom.  The chapter explores the subject of Action and Idea and proposes the question of acting without any concepts or thinking, all of which comes from the past and is inadequate as a response to the present moment.  K states in the text that the only true action is that of love, which is not of the past or of thought.   Love cannot be thought about or brought about by the mind.  K’s statements were a catalyst for some meaningful inquiry and direct experience on the part of the participants.  What he was pointing to became more or less self evident as we explored it in our own experience and even looked into that which is beyond experience. Inquiry Sunday Sunday, June 7, 2015 For the morning session on Sunday, a video was shown about Nisargadatta Maharaj and his teachings.  It was produced by Stephen Wolinsky, one of Nisargadatta’s better known Western devotees.  The five participants who met for the session all considered to film to be excellent and very useful.  Many people who had known Nisargadatta and been influenced by him were interviewed and archival clips of N speaking with seekers were interspersed.  His teaching is very uncompromising and demanding, and very similar to Krishnamurti’s in that way.   There was some discussion afterwards about the ideas presented in the video and the implications for our spiritual unfoldment.  Five people were in attendance for this event. In the afternoon we watched part of an Ojai talk by Krishnamurti on fear and read a handout on the same topic from Freedom From the Known.  In these talks K was focusing in particular on how we look at fear.  Do we look as an observer separate from the fear or do we see that we are the fear and not in fact separate from it?  The group inquired into this issue in some depth and shared our understandings and questions regarding the seeing of the fact and the implications of such seeing.  We were able to sit out on the lawn in lovely weather, which always seems to support an expansiveness of perceiving and being.

The Bondage of Control: To Control Is To Be Controlled

Can freedom come from control? The very nature of bondage is control, and yet most of us seek freedom through greater and greater control in our lives. Is there a link between psychological suffering and the pervasive need to feel that we are in control? History repeats itself, every single day. When we watch ourselves—when we observe our thoughts and actions on a daily basis—the degree to which we live according to certain patterns becomes glaringly obvious. Most of us take these patterns for granted, or are not even conscious of them, and so we’re not aware of the power they have in our lives. Going a step further, what we understand to be free will and personal agency are deeply governed by these patterns—which are essentially expressions of our conditioning—to the point that we might question the validity of these notions as they are commonly understood. At first, this understanding can be disconcerting; it can be scary to think that we are not really in control of our own lives, but this realization also has the power to release us from a great deal of confusion and suffering. Indeed, the notion of control itself may one of the most deeply embedded illusions in the human mind, and sages throughout history have pointed this out to help us let go of something that causes an immense amount of psychological suffering. This awareness can be freeing, having the power to lead us to a transformative understanding of ourselves. The suffering that arises from our patterns and conditioning is closely tied to misunderstanding. Maya, The Great Illusion (as the term is often described based on Vedic texts), can also be understood as a web of deeply rooted misunderstandings about ourselves and the nature of reality. Why is it that we are so compelled to be in control? What understandings—or misunderstandings—lead us to believe that control is so absolutely imperative to every aspect of our lives? Is it possible that fear and insecurity are behind most expressions of control? There are many answers to these questions, however we might benefit more by not dwelling merely on questions and answers, but rather by passively observing the patterns we live by—which include our judgments and beliefs—and seeing for ourselves the truth behind these patterns and what role they are playing in our own lives. In watching our patterns and gradually (or suddenly) realizing the freedom that lies in letting go of rigid ownership of every thought and action that arises, the possibility of a different way of being arises. We can become aware of certain judgments and beliefs, and instead of automatically agreeing with them or acting on them, we can step back and see what happens if we just let them pass. We can introduce a spaciousness into our awareness that lets us relate to thoughts in intelligent and creative ways, as opposed to being blindly led around by them. With greater awareness comes greater understanding, and we may become aware of certain core beliefs that underlie many of our thoughts. Many people are plagued by thoughts that come from a central belief that they are not whole, that they are not good enough as they are. They may default to thinking they have done something wrong, even when they have actually acted appropriately or even done something good from a place of kindness, creativity or authenticity. Bringing light to such patterns and the beliefs that perpetuate them, we can begin to question their validity and loosen their grip on us. By seeing how we’re acting out patterns and that we’re not unique in this sense, we can have a bit more compassion for ourselves when we make mistakes, as well as for others when they make their own mistakes. We still need to claim responsibility for our actions, but we can also see them from a different angle that makes it possible for us to learn from them and ultimately transform ourselves. Though we think we are in control, this illusion actually binds us to the control of our patterns, of our conditioning, with all their divisive and painful judgments and beliefs. And so, to control is to be controlled. Seeing this as a fact, we might pause and begin to reassess what’s actually occurring in our own lives, what’s driving our thoughts and actions. We can hopefully begin to relax a bit more as we nurture inner peace from a place of awareness, and find some more intelligent and creative approaches to living and relating to each other. JR “Is there in daily existence a way of living in which every form of psychological control ceases to exist?—because control means effort, it means division between the controller and the controlled; I am angry, I must control my anger; I smoke, I must not smoke and I must resist smoking. We are saying there is something totally different and this may be misunderstood and may be rejected altogether because it is very common to say that all life is control—if you do not control you will become permissive, nonsensical, without meaning, therefore you must control. Religions, philosophies, teachers, your family, your mother, they all encourage you to control. We have never asked: Who is the controller?” J. Krishnamurti, The Network of Thought

Experience with Harshad Parekh

  For three afternoons, May 25-27 th Harshad Parekh, a humble Indian man, quietly sat with a small group of 6-8 people, all of whom had attended the weekend retreat/ seminar, at the Swanwick center, with Dr Krishna.    Whilst the weekend had been a series of expositions on the nature and implications of Krishnamurti’s teachings these seminars with Harshad were characterized by little, if any, teaching of ‘something.’ Rather Harshad repeats a simple message, largely through consistent personal example, of ” being nothing and going nowhere.” ( This phrase is borrowed from my memory and attributed to the title of a book by Joko Beck, a now deceased Zen Roshi.) Thus, as group members asked questions or inevitably proffered their own opinions, Harshad just listened. Actually, he listened intently such that folk found it remarkabe that they felt ‘heard,’ and ‘seen.’    This man looks at people in the same way that he looks at a flower, a tree, a bird, that is with choiceless awareness. He himself calls this ‘looking,’ or the pure act of observation, without a watcher or a commentator. It seemed to me that it was equally a listening, simultaneously inwardly and outwardly. Whatever the contributory sensory actions taking place, this is an act of relatively pure perception without the intrusion of a thinker. In this way Harshad indicated that truth becomes apparent, obvious, without question. Whatever is false similarly reveals itself.   As well as simply being with us and our questions Harshad also selected various readings from K. These  reiterated in different terms the idea of freedom being found only in the act of direct perception.(Personally I prefer Toni Packer’s term ‘ beholding,’ as there are times when perception is influenced by thought.)   In K circles we hear a great deal of reference to self inquiry and self knowledge. I have always seen this as problematic in practise, as there is inevitably a thinker implied, or automatically invoked, who is watching and inquiring, out of thought. Not unlike the joint  activity of the process of psychotherapy, ie looking together at a personal problem with the aim, subtle or not so subtle, of solving it. Harshad’s life has been devoted to looking at this issue and learning to get ‘I’ out of it.    For him, observation goes on as a participatory flow with life events without a personal observer, let alone commentator. Over and over he repeated, “Out of silence just look at what is.”   From this looking the outcome emerges by itself. It is an outcome with complete integrity and in fact has the power to possibly change brain functioning. It was this radical message that K spent his life time offering. Not partial and psychological solutions to suffering, arrived at through thinking,  but complete transformation which arises out of participatory intelligence. This is wholistic  or “holy.”   The group were reminded of what K had said, through the showing of some selected videos, to make clear the foundation from which Harshad’s way of being and living have arisen.  He himself has made a careful life long study of what K said, as well as maintaining ongoing correspondence with him until his death. He indicated that the best way for us to study the K teachings is to contemplate small sections of writing and live with these until they penetrate without effort. He also suggested that these teachings are best absorbed in silence, likely the necessary accompaniment for real contemplation.   I felt extraordinarily privileged to have sat in a beautiful garden, bathed in sunshine, bird song and the perfume of roses, with this authentic man. As well, for being with a  small, yet committed group of people who are seriously listening and grateful for some insight, which is readily available through this direct and experiential approach.   Clarity, peace and ease are the normal states that Harshad claims as his fundamental way of living and being in the world . To be of it, participatory but not demanding or possessing, seems extraordinary in this day and age. My observation was that at the end of these few days those who attended felt those qualities more deeply.   As such, learning had taken place and it was learning without effort.    

The Transformation of Consciousness, with Prof. P. Krishna

It was my pleasure and privilege to attend P. Krishna’s retreat, Krishnamurti and the Transformation of Consciousness. He opened the weekend by giving a public talk on Science and Spirituality, which I found very interesting and relevant. Why is it that humanity has made such leaps and bounds scientifically and technologically, but remained so ignorant in the realm of self-knowledge? He went into this question in great deal, and explained the thoroughness of scientific inquiry in comparison with the shallow acceptance of belief that has kept humanity in spiritual darkness. He discussed order and disorder, and what those terms might mean both inwardly and in society. It’s extremely interesting that the inquiry in K’s teachings has certain parallels to scientific inquiry, in the degree of diligence and the emphasis on actually getting to the truth of the matter. Over the weekend, Krishna emphasized the importance of the learning mind, of being able to inquire into our conditioned responses, always from a place of passive awareness. He explained that by inquiring into beliefs that are causing anger and other such oppressive feelings, we can gradually dissolve the conditioning that is such an obstruction to inward freedom. He explained with great clarity how such freedom is synonymous with order, and how our conditioning is the root of disorder (both inwardly and outwardly). I returned on Monday to attend one of Harshad Parekh’s dialogues, which Krishna attended also. It was very interesting to hear these two different views on K’s teachings. Harshad is very keen on the simple act of watching, of passive awareness, whereas Krishna believes the process is a little more involved than this. Harshad shared his experience with K’s teachings and how they transformed his relationship with thought, himself and the world. Ultimately truth is a pathless land, and what this means to me on one level is that K can share his observations with us, but the process that leads to insight is a very personal one, which requires each of us to awaken a certain intuitive intelligence that can guide us towards greater self-knowledge. One person’s understanding may not lead to another person’s insight. I think that certain understandings are very worthy of being shared with others, but the thing is that each person’s insight can ultimately only come about in a way that arises out of their own intuition, their own natural intelligence. Personally, one of the more powerful moments over the weekend came when we watched a video wherein K discussed the fact that the “analyzer is the analyzed”, and why psychoanalysis usually only perpetuates psychological division. It was this segment that led to a personal insight about the actuality of phrases such as “the observer is the observed” and “the thinker is the thought. I’ll be sharing “my” understanding of this in greater detail in future posts.  I would like to thank P. Krishna, Harshad Parekh, Ralph Tiller, the Krishnamurti Education Centre of Canada, and all the wonderful participants for this very valuable weekend retreat.      

Weekend Retreat at the Centre

Krishnamurti and the Transformation of Consciousness Weekend Retreat with Prof. P Krishna May 24 – 26, 2015 Professor Krishna is a long-time associate of J. Krishnamurti and former Principal of the Rajghat Krishnamurti School in Varanasi, India.  He is considered to be deeply versed in K’s teachings and an extremely eloquent speaker on the subjects K felt to be crucial for a transformation of human consciousness.  On Friday evening he gave a public talk on Science and Spirituality which was attended by 26 people all included.  He spoke of the differences and similarities between the two fields and why, despite huge leaps in knowledge in the scientific realm, there has been so little progress in understanding of ourselves and how to live harmoniously.  He introduced some ideas which became the main themes of the weekend, emphasizing the importance of inquiring into human behaviour and the need to employ a different mode of exploration than our conventional ways of thinking, which can never bring transformation.  What is required is not knowledge in the usual sense but direct looking into ourselves, self awareness, and insight, none of which are based in thinking.  The talk was followed by a question and answer session.  Participants commented on the clarity and helpfulness of the presentation and a number of them who had not already done so signed up for the full weekend retreat.  19 people in all were present for the weekend sessions. On Saturday morning Krishna gave a talk on the central tenets of Krishnamurti’s teachings such as the statement “you are the world’,  the need for individual transformation if there is to be any social change, and the power of “passive awareness”.  The talk was followed by a lively group discussion.  The rest of the day and Sunday included two videos of K talks, more talks by Krishna, and further group inquiries.  The main focus continued to be the art of learning about ourselves and the right place of everything in life, always emphasizing the need to look for ourselves rather than thinking and analyzing, which do have a place but do not bring real transformation. The clarity and logical precision with which Krishna spoke had a strong impact and I noticed that as I listened my own understanding seemed to deepen in a way that was more profound than the mere accumulation of knowledge.  Participants gave feedback that they were very happy with their experience of the retreat.  A book has recently been published about Krishna’s experiences with Krishnamurti entitled A Jewel On a Silver Platter:  Remembering Jiddhu Krishnamurti.  More information and articles can be found on Krishna’s website:  www.pkrishna.org

A Challenging Day of Observation

Today has been a challenging day for me. Last night I had a meaningful exchange on Facebook with Harshad Parekh, who I first met last year at a retreat he was facilitating at Swanwick. In response to my recent observations about conditioning, he described a type of seeing that is not rooted in the psychological structure of thought, which is the past. While I think it’s important to be aware of and discuss the way social power structures condition us, what Harshad was describing and what K refers to actually points to a conditioning that is much deeper than just external psycho-social conditioning (although not separate from it). Later on last night I finished listening to a talk by K, in which he described what it means to look at a fact without running away from it or labeling it, without responding by moving into thought in any way whatsoever.  He spoke of looking without translating, and he used the term “pure observation” to describe this type of looking. It really struck a chord with me, and for the rest of the evening and much of today I’ve been watching myself in this way. What I found was I was able to observe in a way that meant I was not responding to my experiences throughout the day by moving into thought, into old or new beliefs. What I started to understand today was that this type of seeing is an action that has the power to end both belief and the entire mechanism of discursive thought. The thing is—and this is why today has been challenging for me—this isn’t a comforting practice, at least not for me at this point. As K points out, we are compelled to move into thought, into beliefs and knowledge, out of a deep-rooted desire to escape our basic insecurity. And without moving into thought, I’m left with a very simple and raw experience of myself, of being alive in this moment. I’m very used to keeping myself psychologically-occupied in a variety of ways—whether I’m perpetuating old beliefs or forming new ones—but today I refrained from my usual mental patterns as best I could by simply observing in this way. There is a certain peace in that space which is new to me, but it’s such a different experience for me, to simply be with myself like that, that I must admit it’s a bit disconcerting. So, the question is perhaps, am I really willing to end this whole internal process of belief? My thoughts give me a great deal of comfort, but to be honest I’d say they have caused me more grief than anything. Am I willing to let go of all that? Do I really want this kind of freedom? I will continue observing in this way.  JR

The Art of SEEING

The theme of the event was “The Art of Seeing.” I used a quote from one of K’s early talks in England… “The eagle in its flight does not leave a mark; the scientist does. Inquiring into this question of freedom there must be not only the scientific observation, but also the flight of the eagle that does not leave a mark at all; both are required; there must be both the verbal explanation and the nonverbal perception.” In this “Headless Way” workshop we explored the Freedom that ‘K’ talks about, using both the “Science of the 1st-person,” and nonverbal perception (seeing) through hands-on (head-off) self-enquiry. In the morning, twelve of us where were treated to a live, interactive, Skype session with Richard Lang in the main house where J Krishnamurti held talks when he visited. In the afternoon we investigated whether or not K’s teaching of self-inquiry had similarities with Douglas Harding’s method of “non-verbal” direct enquiry. We watched a short video interview of Alan Rowlands; one of the K’s long time students and founding staff at the Brockwood Park School in England. Alan described how he used Harding’s experiments to “See” clearly who he really, really was and that after this, K’s teachings and those of the great Zen masters began to make complete sense. A video clip of a one-to-one discussion between noted Physicist, David Bohm and K was also shown. After which a group discussion ensued. We then broke into groups of two and explored the face-to no-face experiment using what Douglas refers to as the Science of the First-Person Singular present tense and the tube. A non-verbal, non-wow experiment directing one’s attention 180 degrees back to the Source of Attention. In closing, Shannon guided the group through the “Heaven and Earth” experiment… All of the friends get in a circle facing inwards. A friend gives instructions, along these lines: Put your arms around one another and close in, making the circle as small as you can. Keep looking down at that patch of carpet … surrounded by that ring of headless bodies … Look down into that realm of birth and ageing and death, from this realm of no birth or ageing or death … Look down from this Heaven which, though infinitely high and clear and self-luminous and unchanging, not only embraces but is that earthly scene which is so shallow and limited and ever-changing … Look down from where you are Alone, yet All … From where you are beyond Life and Death, yet are the Source of both …  

Krishnamurti Study Group

Krishnamurti Study Group Saturday, May 16, 2015  Four people met on the lawn at the Centre to continue our study of Krishnamurti’s book The First and Last Freedom.  The chapter being explored, chapter 5, was entitled Action and Idea.  The main point that K was focusing on was the limitation of action which is initiated from mental ideation and the possibility of action without premeditation or thought of any kind.  Is it possible to act without thought?  And how do ideas arise in us?  The reading stimulated an interesting dialogue about these questions, including looking at the “me” idea which may be the source of all psychological problems.  It was asked what motivates us to act and to look into ourselves to discover a more harmonious way of acting and being.  The point was made that it is an intense curiosity about ourselves and how we function outwardly and inwardly that really brings a sustained looking which can bring transformation.  Ultimately we look because we love to do so.  The next meeting will continue with the second half of Chapter 5.

Am I Free?

Am I free? Can I answer this question without simply agreeing with a preconceived notion of what freedom is? Outwardly, it seems I am free—I can go where I wish, interact freely with others, and express myself freely. So it seems I can act freely. But are my values and perceptions, which guide the choices behind my actions, actually a result of my own free will? Or are they perhaps the result of sociocultural conditioning? If I see that inwardly I am not free, could this lead to an understanding that gives rise to true freedom?  If I look at my internal world and question whether or not I am free inwardly, I can’t declare with certainty that my thoughts are rooted in values and perceptions that I personally formed of my own free will. Instead, I see that I have internalized the values of a society that values hierarchy, competition and material success above all else, and that even in subtle ways these values have shaped my perceptions—they heavily influence the way I relate to the world, to others and to myself. This isn’t a matter of accepting a truth that allows me to avail myself of personal responsibility, or to solidify an identity as some sort of enlightened outsider or proudly informed cynic. It’s certainly not a matter of finding a new reason to feel bad about myself. Rather, I’m really asking the questions: “Why am I unhappy?” and “Why do I feel so disconnected from other people most of the time?” Since I was young, I was fed this notion that in order to be happy in life, I need to achieve a certain degree of material success; I was taught that happiness is a matter of status, achievement and acquisition. Even while many parents and teachers try to teach cooperation and respect to children, the overall educational system and the greater culture ultimately emphasize competition, status, and deference to authority. Externally, these things ultimately serve to perpetuate a power structure that is a modification of older dynastic and imperialist systems. Internally though, how do these values affect us? How are they playing out in our lives as individuals on a daily basis? Is the basic truth of my experience the same for others? Here I am, 34 years old, and feeling quite lost in this world. The course of my life has thus far deviated from the prescribed path that apparently leads to success and happiness, and I find that I am dissatisfied with my life. But is the reason for my dissatisfaction really that I haven’t achieved certain things, that I haven’t become a certain person, or is it that I’ve internalized a false paradigm that dictates the conditions for my happiness? In other words, is my dissatisfaction actually rooted in the fact that I am conditioned, that I am not truly free inside? Furthermore, while I cherish moments of true connection with others, I often find myself measuring my own worth in comparison to those whom I perceive to have achieved and acquired more than I have. This perception is a very narrow one that excludes the complexity of both my life and theirs, and even though I can see how silly it is when I really look at it, the fact remains that this pattern is here, inside me. Could this perception be connected to the paradigm of competition that is so emphasized in this society? I have come to perceive myself in a number of ways that cause me to contract and shut down around others, and wear a mask to protect myself in social situations. I’ve taken on very narrow perceptions of others and myself, which prevent me from relating to them in a truly connected way. Are these really my perceptions, which I have chosen of my own free will, or do they reflect something that I’ve unconsciously adopted from my environment—from my upbringing, my education, and my culture? Those are just some observations of my current experience as an individual and a member of this society. When I look at my inner world in relation to the outer world, I can’t help but question the true nature of my perceptions and what I take for granted as simply being “my” thoughts (which include “my” fears, hopes and dreams). I am grateful to have many kind and loving people in my life, but this is an exploration into why, among other things, I feel so disconnected despite that fact; this is an exploration into why I find it so hard to be happy without buying into some superficial notion of happiness or success. So, am I free? And if I am not, can I look at myself in a way that brings about an understanding that is not rooted in the same conditioning that binds me? Can I then begin to have deeper compassion for both others and myself? Can I step back and ask myself, “What’s really happening here? What’s at the root of both my dissatisfaction and my search for happiness?” Could I perhaps find contentment in living my life as it is, without always measuring my own value against some pre-existing paradigm—without, perhaps, measuring or judging at all? Would this be freedom? JR “It seems to me that before we set out on a journey to find reality, to find God, before we can act, before we can have any relationship with another, which is society, it is essential that we begin to understand ourselves first… Now without knowing yourself, without knowing your own way of thinking and why you think certain things, without knowing the background of your conditioning and why you have certain beliefs about art and religion, about your country and your neighbour and about yourself, how can you think truly about anything? Without knowing your background, without knowing the substance of your thought, and whence it comes—surely your search is utterly futile, your action has no meaning, has it? Whether you are an American or a Hindu or whatever your religion is has no meaning either. Before we can find out what the end-purpose of life is, what it all means—wars, national antagonisms, conflicts, the whole mess—we must begin with ourselves, must we not?” J. Krishnamurti, The First and Last Freedom

A Year of Spiritual Detours

Last year I was introduced to the teachings of Jiddu Krishnamurti. While his observations struck a deep chord within me, in retrospect I was only capable of relating to his message in a very limited way. This is in part due to the fact that his teachings are indeed quite novel and intellectually challenging, but also because my ego was filtering out a great deal information so as to mould his message to its own egoic patterns. At first this exercise was very stimulating and seemingly enlightening, but the outcome of such a way of relating to his teachings was inevitable- I would only absorb so much and then feel compelled to move on to other forms of “spiritual” stimulation so that my mental patterns would remain sustained and intact. Now, by the latter what I’m actually saying is that I really am usually quite uncomfortable simply being with myself in the present moment, and am almost always finding ways to be anywhere but here, to be anything but what I actually am. Spirituality has been a big part of my identity for a very long time, but over the past year this aspect of my ego really intensified and became the central theme of much of my thinking. I moved from K to Mooji and then found myself deeply immersed in the teachings of the many non-duality teachers who share their messages online and in many books that I read. Now, this wasn’t all for naught. My growing knowledge enabled a much deeper understanding of spiritual teachings and texts, from contemporary teachers to Buddhist, Taoist and Vedic scriptures.  I also became intuitively aware of certain perspectives which I’m sure will continue to shape my perception in meaningful ways. For these things I am grateful. But my growing understanding also further solidified my belief in some ideal alternative state to be attained, hence increasing the belief that I can be and am supposed to be something different than what I actually am. By placing increasing importance on a non-dual ideal I was actually feeding my dualistic thinking. And so I experienced a growing state of division inside. This growing division was at first more of a subconscious process, however I’ve become increasingly aware of the actuality of what is occurring and now see a serious need to address this division in a more honest and grounded way. One of my main goals over the past year, after all, has been to heal inner division, even while I was actually feeding it. With growing inward division comes growing outward hypocrisy (paraphrasing K), and instead of becoming a more authentic person I found myself increasingly compelled to wear the mask I have so desperately longed to discard.             Last night I decided to go back to Freedom from the Known. I went to the specific chapters relevant to what I feel I am particularly struggling with, and instead of the mostly abstract spiritual perspectives I’ve been so immersed in, I found K was addressing me, as I truly am. Instead of abstract spiritual concepts of a transcendent self that actually isn’t my experience of self at this time (despite glimpses of expanded awareness), I found words addressing my current struggle as a human being, along with a message that urges me to be with myself in the present moment and really see what’s actually happening. So long as we are seeking to become other than what we are, believing our current state is merely something to be transcended or improved, how can we be truly present with ourselves? How can we be present enough to see ourselves and others clearly, in this moment, and allow for compassion to arise as a natural response to the fear and suffering that are at the root of our divisive and self-defeating beliefs and behaviours? I look at myself and see that I continually run from the present.  I have become deeply dissatisfied with myself and seek comfort in a variety of ways, which ultimately stops me from being present with myself and finally understanding what it is that I’m running from and why I’m running. My growing understanding of psychology and spirituality has made me increasingly aware of my inner workings as an individual, but without a framework of truth such awareness can easily lead one astray, either into despair or a newly glorified identity that is even more of a barrier to authenticity and presence. It seems to me K’s teachings are uniquely grounded in such a framework of truth, and that they have a unique capacity to point us to the truth in this moment, which is the truth of who we are as individuals and as a society.  I’ve come back to K a number of times over the past year, but it seems I am only now finally aware enough to read his teachings and say “Yes” from a place of honest agreement. This “yes” involves a clearer seeing of myself in the present, including both the loving and unloving aspects of myself, as an individual and a connected part of a much larger system. I am deeply grateful to all the teachers out there who speak from a place of awareness, and while I might question the value of different approaches, certainly I have received valuable gems of wisdom from many sources. I have deepest respect for many of these teachers, whose wisdom resonates with me on a deep level. Indeed, I think it would be impossible for me to abandon certain truths that have come into my awareness as a result of these teachers. It’s just that I need to remain vigilantly mindful of what’s actually driving me in this and other realms of my life if I am not to continue leading myself astray, and it seems to me that K’s teachings are unsurpassed in their ability to help me stay on track in this way. Ultimately, the goal is still greater peace and greater awareness, but I can only work with what is actually happening in the present, in this complex and beautiful and messy present that is my current experience as a human being. JR *I understand this is a very lengthy piece, however I felt the need to express myself fully and this length was required for me to do so. Thank you very much if you took the time to read it. Cheers!