Sunday Events at the Centre

  Inquiry Sunday Sunday, April 5, 2015       On Sunday morning four people gathered to continue with the meditations of Rupert Spira on the nature of our experience. The DVD we have been exploring is The Transparency of Things and this completed our viewing of this particular series of interviews and guided contemplations with Rupert. Participants felt that Rupert is, like Krishnamurti in his time, presenting a radical and fresh perspective on the subject of self understanding and the seeing of reality. His pointings can be most helpful in leading us to a deeper seeing of what is.   The Sunday afternoon session included a showing of a question and answer meeting with Krishnamurti from Saanen, Switzerland. K responded to a question on the nature of desire and how it is awakened. He spoke of how to observe desire as it arises so that there is a gap before one acts and therefore a freedom. This freedom can release us from the sense of being slaves to our desires. The discussion that followed investigated the ideas further in terms of practical experience.

Stillness Within Meetup – Eckhart Tolle talks with Elizabeth Lesser

About 12 or so seekers gathered to enjoy an interview with Elizabeth Lesser, one of the founders of the Omega Institute where Eckhart was offering a retreat.  There was a lighthearted talk about creating conscious communities, activism, and some very interesting and humorous stories about the making of A New Earth live broadcast with Oprah Winfrey.  Of course Eckhart’s effortless presence was key and like Krishnamurti, there was never a sense that we should be looking to him for answers.  Rather, he provided practical suggestions for deepening our own sense of truth.  One of the questions posed to Eckhart after the interview related to reactivity (or how to avoid strong emotional reactions).  ET suggested that awareness is key, especially an awareness of times when the pain body has been triggered.  His suggestion is that we not try to push emotion away but rather be present with it, accept it, and kind to ourselves when we see we’ve been triggered.  The emotion will pass more quickly and in future we may observe the signs of being triggered earlier so that we can take a few breaths before or instead of erupting.

Weekend Retreat with Burt Harding Part 2

  “Secret of the Heart”, Part 2       On Saturday and Sunday Burt focused in turn on the rest of the K quote: not trying to change what you are, and the transformation that occurs.  He also spoke of love and the barriers to its full emergence.  We are generally seeking safety, love and approval, and control of our lives outside ourselves when these things are actually to be found “within”, in the sense of Being.  There were guided meditations on awareness and Being, much lively discussion withing the group, and various ideas presented by Burt which seemed to stretch the understanding of the participants.  He continually  pointed to the fact that the limited “mind” cannot adequately understand what he was pointing to and a certain kind of “letting go” or “surrender” is necessary.     An introductory video was shown about Krishnamurti and there was an evident integration of K into the subject matter.  The feedback from the participants was extremely positive and many were asking that Burt return for another retreat.

Weekend Retreat with Burt Harding

  Weekend Retreat with Burt Harding “The Secret of the Heart” March 27 – 29, 2015         Twenty participants (including the facilitators) took part in this weekend retreat with Burt Harding, a spiritual teacher from Vancouver.  Burt has been a physiotherapist and hypnotherapist and has had a long experience with the teachings of Ramana Maharshi in particular.  He has a great depth of understanding of human psychology and the nature of consciousness and awareness.  He also expresses a great love for the teachings of J. Krishnamurti and in this weekend retreat he made a quote from one of K’s books the central focus for contemplation and inquiry.  The quote expressed the idea that if we understand what we are, without trying to change it, then what we are goes through a transformation.     The Friday evening session concentrated largely on the first part of the quote, understanding what we are.  Burt emphasized that he was inviting a direct experience and was not wishing to remain on the intellectual level only, for there is no way the thinking mind can understand truth.  He spoke of the difference between consciousness and awareness, the significance of being with feelings, looking rather than thinking, and self-acceptance.  He guided the group into a few simple but powerful exercises to open the “heart”.  There was plenty of time for questions from the group throughout the workshop.

The Path of the Cart

On the golf course is my favourite place to practice. Both my golf game and mind game. Today, as seems to be the ‘usual’ Plan, I was able to play the front nine by myself. For whatever reason, to me, being on the golf course is a perfect setting for practicing ‘seeing’ or two-way attention. That is, observing all the wonderful sights, sounds and sensations of the environment as well as this action figure named Robert –as he pretends to pull off miraculous golf shots – while not losing sight of the Seer or, Myself as being expressed through the finite mind as it spray-paints the moment to moment apparent happenings. The wide open space of the golf course with its expansive green fairways is perfect for noticing the expansiveness Within. As well as the complicated execution of the golf swing as one strikes the ball (apparently). And the satisfaction of watching the outcome of the shot as the ball appears to travel through the air and land somewhere near the ‘intended’ target. Or along the ground as it rolls toward the flag, and little smiles of playful joy as it drops to its final resting place…the little 4 ½  inch hole in the green. Although the weather today was sunny and mild (shorts and t-shirt) there has been a lot of rain over the past few weeks that hasn’t dried up, so the fairways tend to be quite soggy and even muddy in places. Because of the wet conditions the golf course instigates what it calls the “cart path rule.” Basically for golfers who are riding a golf cart, have to stay on the path and walk diagonally to their ball in the fairway to play their next shot. So, rather than play the usual game of hitting the ball down the centre of the fairway, it was decided to aim for the cart path the runs along the edge of the coarse… even though I was walking. The reasoning of course is to stay as dry as possible and not have to walk through the puddles or have the ball get covered with mud etc. This turned out to be a delightful challenge!   About half way through the round I began contemplating what K calls “a pathless path.” And as I said earlier, I seem to do a lot of practice during a round of golf, so the thought came…”Hey, instead of the path of the Heart, this is like the “Path of the Cart!”  Followed by a lot of laughter! 

Second Sunday Event

  Inquiry Sunday Afternoon Event         In the afternoon a Krishnamurtij video was shown from the Evelyn Blau series Beyond Myth and Tradition.  The topic was “Choiceless Awareness”, and K spoke of the quality of attention needed for a significant transformation to take place in the human psyche.  Afterwards participants questioned whether K is distinguishing between awareness and attention or if they are for him essentially the same. There was discussion of what attention and awareness actually are for us and how we can become aware of our deeper conditioning and psychological patterns.

Sunday Events

  Inquiry Sunday Sunday, March 22, 2015.              Five people gathered for the Sunday event held in the meditation room.   The morning session started with a video of Rupert Spira entitled The Transparency of Things:  Contemplating the Nature of Experience.   In this interview he guides us through various explorations of our actual experience to show that our assumptions of separateness are not founded in reality.  As the sense of being a separate entity is the basis of our psychological suffering, Rupert’s way of questioning and looking at our experience can be a radical “solution” to our human problems.  He spoke about the tendency to accept our contracted state as a natural one and to then see any relaxing as a kind of effort.  In fact no effort is required:  we only need to see that we are holding on.  The discussion that followed was very relevant to the participants and seemed to create a space for some direct insight.  Facing discomfort was an issue discussed in some depth.  An attitude of “not knowing”, as opposed to thinking we already know, allowed an openness in which fresh insight could take place in the context of a group inquiry and dialogue could be a “meditation”.

Weekend Events at the Centre

  Krishnamurti Study Group Saturday, March 21, 2015             The warm and sunny weather allowed us to sit outside for the K study meeting, attended by four people seriously interested in looking at ourselves and possibly gaining significant insight into our own minds and hearts.  We used the last part of Chapter 2 in The First and Last Freedom as a platform for our exploration and inquiry.  K speaks of the necessity of taking time to study ourselves and of staying with the sometimes difficult challenge of facing the reality of ourselves without distraction and escape.  The group discussion focused on a few topics of importance for the participants, one of which was the compulsive need to seek and to avoid simply being in the present moment.  This was seen as a crucial issue in the understanding of our consciousness.

Dialogue Group Meeting

    Dialogue Group Meeting Sunday, March 15, 2015        Five people met at the Swanwick Centre for an afternoon of unstructured dialoguing.  Lynn was not able to facilitate due to a cold, so by default I, David, became the leaderless leader.  On the drive to the Centre I had been thinking about my purpose in attending these meetings and how I can best achieve that purpose.  It seemed immediately clear that the essence of it all for me is to “practice” being fully present and attentive to whatever is arising in my life and likewise in the meetings.  This can have many residual benefits and offshoots or aspects to it.  The question seemed to perhaps be an interesting one for the group as a whole, especially as there was a new member who might gain a good sense of what we are about as individuals and as a group.  Group members shared their own reasons for participation and their valuing of the group.  Appreciation was expressed for the quality of listening usually present, the emphasis given to questioning rather than to knowledge, and the opportunity to observe oneself in interaction with others.  The conversation moved into the subject of choice and “doership”, a fertile ground for inquiry and exploration.  Do we choose what to do or is there more a movement that happens from a larger field of intelligence – or perhaps conditioning?  The discussion turned to the problem of suffering and the urge to experience unity or oneness.  One participant mentioned that often the “what?” question is asked but it seems rarely the “why?”  Is there a plan or meaning to life and the universe?  Why are we here?  Why is life here?   I’m sorry to report that no conclusive answer was found.  It was mentioned that Krishnamurti said that if we see that the observer and the observed are one and the division collapses, then we will never need to ask what is the meaning of life.  Krishnamurti’s teachings were also referred to in relation to other points of discussion. The last part of the meeting was taken up largely considering the impact of beliefs on the stage of politics and international relations.  Hopefully an interesting and useful afternoon for all.

Victoria Video and Dialogue Meeting

  Victoria Video and Dialogue Sunday, March 8, 2015         On a beautiful Sunday afternoon eight participants showed up for a session held at the Church of Truth in Victoria. These meetings are structured around material from the Krishnamurti book Freedom From the Known and this month we were looking at the topic of “awareness”, a central one in chapter 3 of the text. We watched a short video clip of K speaking on “choiceless awareness” at Saanen in the 1980’s, then read a handout from the book. A very lively discussion followed before a tea break, much of it focused on the subject of attention and what it means to look at ourselves totally. After the break we watched a video clip of Rupert Spira in which he suggested that when we are in the grips of an unpleasant feeling or emotion – and presumably also a pleasant one – we could become more interested in the awareness which knows the experience than in the feeling itself. We can pay attention not just to the feeling but to that which knows it and the feeling will naturally die from lack of energetic input. In the dialogue that followed some participants thought that what Rupert was pointing to was complementary to what K says whereas others felt they were very different. There may have been an issue of only partial information as Rupert’s approach goes on in other presentations a step or two further than he did in this short video, but the discussion showed how we are very different in the way we see and understand things. The thinking mind seems to be inherently fragmentary when it attempts to conceive of reality. The session ended with another video clip wherein Eckhart Tolle answered a question about being aware of a feeling and of the sense of presence or awareness itself at the same time. His words may or may not have resolved the differences in people’s views but rather than talk further at that point the session closed with a short period of silence. Perhaps the main purpose of these meetings is to observe ourselves in interaction with others, so there was plenty of opportunity for such self observation throughout the afternoon.